The Shepherd's Grain · Mexican Dinner Mixes
Flour Tortillas
One tortilla (45g) serving of Flour Tortillas by The Shepherd's Grain has 140 calories, 0g of sugars and 300mg of sodium, as submitted by Bytelady Publishing to USDA (FoodData Central 2593005, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593005, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bytelady Publishing submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 804551761485
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 70% of them.
Where the calories come from: 65% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 667 mg | 532 mg | 70% |
| Protein | 6.7 g | 7.1 g | 36% |
| Calories | 311 | 286 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 721 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mi-familia, Traditional Gorditas Flour Tortillas MI-FAMILIA | 533 mg | 311 |
| Cardenas Flour Tortillas CARDENAS | 533 mg | 311 |
| Tortillas TOPS | 533 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL,) CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATER, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, SODIUM METABISULFITE (DOUGH CONDITIONER).
The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement Bytelady Publishing submitted to USDA (FoodData Central 2593005).
Questions about this product
How many calories are in The Shepherd's Grain Flour Tortillas?
140 per 1 tortilla (45g) serving, and 311 per 100 g.
How much sodium is in The Shepherd's Grain Flour Tortillas?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bytelady Publishing submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov