Food Club · Pasta Dinners
Food Club, Pasta & Sauce, Creamy Garlic
Per 100 g, Food Club, Pasta & Sauce, Creamy Garlic has 380 calories, 6g of sugars and 960mg of sodium, as submitted to USDA (FoodData Central 1467530). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 1467530, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA. Check the USDA record.
- UPC
- 036800183131
- Category
- Pasta Dinners
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 52% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 5.6 g | 52% |
| Sodium | 957 mg | 824 mg | 73% |
| Protein | 13 g | 11.6 g | 80% |
| Calories | 377 | 356 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 238 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce VELVEETA | 765 mg | 309 |
| Deluxe Four Cheese Macaroni Dinner with Creamy Four Cheese Sauce OUR FAMILY | 765 mg | 327 |
| Four Cheese Sauce Deluxe Macaroni and Cheese Dinner MEIJER | 765 mg | 337 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, WHEY, SALT, CONTAINS LESS THAN 2% OF: CORNSTARCH, ROAMNO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, NONFAT DRY MILK, SALT), CREAM CHEESE (SWEET CREAM, NONFAT DRY MILK, CHEESE CULTURE), GARLIC*, NON-FAT MILK SOLIDS, GARLIC POWDER, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SUGAR PARSLEY*, CORNSTARCH-MODIFIED, BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, LACTIC ACID, SPICE, NATURAL FLAVOR.
The statement lists 21 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2018), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1467530).
More Food Club pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quick'n Easy, Original Microwaveable Macaroni & Cheese Dinner | 377 | 8.2 g | 754 mg |
| Original Microwaveable Macaroni & Cheese Dinner | 379 | 10.34 g | 810 mg |
| Quick'n Easy, Triple Cheese Microwaveable Macaroni & Cheese Dinner | 379 | 6.9 g | 793 mg |
| Triple Cheese Microwaveable Macaroni & Cheese Dinner | 379 | 10.34 g | 810 mg |
| Macaroni & Cheese Dinner | 371 | 11.43 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club, Pasta & Sauce, Creamy Garlic?
380 per 100g, and 377 per 100 g.
How much sodium is in Food Club, Pasta & Sauce, Creamy Garlic?
960mg per 100 g (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov