Food Club · Flavored Rice Dishes
Food Club, Rice & Sauce, Cheddar Broccoli, Rice and Pasta in a Cheese Sauce with Broccoli
A 1/2 cup (68g) serving of Food Club, Rice & Sauce, Cheddar Broccoli, Rice and Pasta in a Cheese Sauce with Broccoli has 250 calories, 23g of sugars and 650mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2442554, record updated Jun 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 2442554, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800346772
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than nearly all of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.8 g | 2.2 g | 100% |
| Sodium | 956 mg | 969 mg | 49% |
| Protein | 10.3 g | 8.9 g | 77% |
| Calories | 368 | 356 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other sauce in this aisle
59 of the 731 flavored rice dishes products are named sauce. Per 100 g their median is 361 calories, 1,015 mg of sodium and 9.4 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Broccoli Rice and Vermicelli Pasta in a Cheddar Cheese and Broccoli Sauce Rice Sides OUR FAMILY | 758 mg | 348 |
| Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce CHEETOS | 750 mg | 353 |
| Pizza Rice & Cheese Sauce with Hidden Veggies Cheesy Rice ANNIE'S | 736 mg | 361 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE (PRECOOKED RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SALT, CORNSTARCH, BROCCOLI*, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, LACTOSE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, ONION*, CORNSTARCH-MODIFIED, PARSLEY*, AUTOLYZED YEAST, LACTIC ACID, SODIUM PHOSPHATE, ONION POWDER, CITRIC ACID, ANNATO (FOR COLOR), TAPIOCA DEXTRIN, CARAMEL COLOR, MILK.
The statement lists 26 ingredients at the top level, beginning with Enriched Long Grain Rice (precooked Rice, Niacin, Ferric Orthophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2018), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2442554).
More Food Club flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Club, Rice & Sauce, Spanish | 358 | 4.48 g | 970 mg |
| Rice Medley Rice Pilaf Rice & Pasta Mix with Herbs & Seasoning | 378 | 2.22 g | 400 mg |
| Beef Flavored Rice & Vermicelli Mix with Beef Broth & Herbs Rice Medley | 343 | 2.86 g | 1,400 mg |
| Chicken Flavored Rice & Vermicelli Mix with Chicken Broth & Herbs Rice Medley | 343 | 4.29 g | 1,371 mg |
| Food Club, Rice Medley, Broccoli Au Gratin | 343 | 1.43 g | 629 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club, Rice & Sauce, Cheddar Broccoli, Rice and Pasta in a Cheese Sauce with Broccoli?
250 per 1/2 cup (68g) serving, and 368 per 100 g.
How much sodium is in Food Club, Rice & Sauce, Cheddar Broccoli, Rice and Pasta in a Cheese Sauce with Broccoli?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov