GetFoodFacts

Cheetos · Flavored Rice Dishes

Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce

A 2.4 oz, about 3/4 cup dry pasta & 2 tbsp sauce mix as packaged (68g) serving of Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce by Cheetos has 240 calories, 2g of sugars and 510mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2653651, record updated Sep 26, 2023).

Nutrition Facts

Serving size2.4 oz, about 3/4 cup dry pasta & 2 tbsp sauce mix as packaged (68g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 510mg22%
Total Carbohydrate 47g17%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.8mg16%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015300201040
UPC
015300201040
Category
Flavored Rice Dishes
Records
1 under this UPC

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 65% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 78% carbohydrate, 9% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g2.2 g65%
Sodium750 mg969 mg33%
Protein11.8 g8.9 g90%
Calories35335643%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other sauce in this aisle

59 of the 731 flavored rice dishes products are named sauce. Per 100 g their median is 361 calories, 1,015 mg of sodium and 9.4 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Family Style Cheddar Broccoli Rice in a Cheese Sauce LORETTA571 mg365
Cheese Sauce Mix Macaroni and Cheese Dinner SHOPRITE248 mg121

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, MALTODEXTRIN, BUTTERMILK, SALT, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, PALM OIL, MODIFIED CORN STARCH, ONION POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SPICES, CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, PAPRIKA EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, IRON (II) SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

The statement lists 31 ingredients at the top level, beginning with Wheat Flour, Maltodextrin, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2023), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2653651).

More Cheetos flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheesy Bacon Flavor with Other Natural Flavors Mac'n Cheese3594.69 g766 mg
Mac'n Cheese Box of Bones Cheddar Pasta Mix1652.94 g406 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cheetos Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce?

240 per 2.4 oz, about 3/4 cup dry pasta & 2 tbsp sauce mix as packaged (68g) serving, and 353 per 100 g.

How much sodium is in Cheetos Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Sep 26, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov