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The Quaker Oats Co/golden Grain

The Quaker Oats Co/golden Grain submitted 101 products to USDA's branded food database under 5 shelf brands, in 6 categories; the most are flavored rice dishes (40). Of the 100 with a measured place in their category, 56 have less sugar per 100 g than the category's median and 13 less sodium.

Its shelf brands

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

The Quaker Oats Co/golden Grain products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductBrandCaloriesSugarsSodium
Angel Hair Pasta with Herbs Angel Hair Pasta in a Creamy Herb SaucePasta Roni3393.6 g (28%)1,000 mg (75%)
Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth and CarrotsRice A Roni3393.6 g (74%)839 mg (40%)
Beef Flavor Rice, Vermicelli, Beef Broth and CarrotsRice A Roni3393.6 g (74%)1,232 mg (74%)
Beef Flavor Rice, Vermicelli, Carrots and Beef BrothRice A Roni3393.6 g (74%)1,054 mg (58%)
Beef Flavor Rice, Vermicelli, Carrots and Beef BrothRice A Roni3292.9 g (63%)1,329 mg (82%)
Bold & Cheesy Mac 'n Cheese Pasta with Flavored SauceCheetos3535.9 g (52%)912 mg (68%)
Bold & Cheesy Mac 'n Cheese Pasta with Flavored SauceCheetos3827.3 g (67%)912 mg (68%)
Bold & Cheesy Mac'n Cheese Pasta with Flavored SauceCheetos3799.1 g (77%)1,045 mg (78%)
Broccoli & Cheese Flavor Couscous MixNear East3571.8 g (30%)1,214 mg (100%)
Butter & Garlic Flavor Corkscrew Pasta in a Creamy Butter and Garlic SaucePasta Roni3611.6 g (7%)934 mg (71%)
Butter & Garlic Flavor PastaPasta Roni3773.3 g (72%)934 mg (86%)
Cheddar Broccoli Flavor Rice, Pasta, Cheddar Cheese and BroccoliRice A Roni3833.3 g (71%)883 mg (44%)
Cheddar Broccoli Flavor Rice, Pasta, Three Cheeses and BroccoliRice A Roni3714.3 g (82%)1,057 mg (59%)
Cheddar Broccoli Rice, Pasta, Cheddar Cheese and BroccoliRice A Roni3755.4 g (91%)1,089 mg (62%)
Cheesy Bacon Flavor with Other Natural Flavors Mac'n CheeseCheetos3594.7 g (88%)766 mg (33%)
Cheesy Bacon Mac 'n CheeseCheetos3382.9 g (51%)750 mg (98%)
Cheesy Jalapeno Mac'n Cheese Pasta Flavored SauceCheetos3756.3 g (57%)984 mg (75%)
Cheesy Jalapeno Mac'n Cheese Pasta with Flavored SauceCheetos3754.7 g (41%)984 mg (75%)
Cheesy Jalapeno Mac'n Cheese PastaCheetos3644.5 g (40%)1,015 mg (76%)
Chicken & Broccoli Flavor Linguine in a Chicken and Broccoli Flavored SaucePasta Roni3393.6 g (28%)1,018 mg (77%)
Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli and CarrotsRice A Roni3393.6 g (74%)1,554 mg (91%)
Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth and GarlicRice A Roni3393.6 g (74%)1,179 mg (69%)
Chicken & Mushroom Flavor Rice, Vermicelli and MushroomsRice A Roni3391.8 g (36%)1,625 mg (92%)
Chicken Flavor Fettuccine in a Creamy Chicken Flavored SaucePasta Roni3575.4 g (47%)1,446 mg (89%)
Chicken Flavor Rice MixRice A Roni3391.8 g (34%)1,304 mg (89%)
Chicken Flavor Rice, Vermicelli, Chicken Broth and HerbsRice A Roni3391.8 g (36%)1,179 mg (69%)
Chicken Flavor Rice, Vermicelli, Chicken Broth and HerbsRice A Roni3391.8 g (36%)1,304 mg (79%)
Chicken Flavor Rice, Vermicelli, Chicken Broth and HerbsRice A Roni3571.8 g (36%)1,214 mg (72%)
Chicken Flavor Rice, Vermicelli, Chicken Broth and HerbsRice A Roni3391.8 g (36%)1,375 mg (85%)
Chicken Rice Pilaf MixNear East3391.8 g (36%)1,286 mg (78%)
Chicken Rice, Vermicelli, Chicken Broth and HerbsRice A Roni3571.8 g (60%)1,179 mg (88%)
Chicken Rice, Vermicelli, Chicken Broth and HerbsRice A Roni3391.8 g (36%)1,304 mg (79%)
Cilantro Lime Rice with Zesty Cilantro Lime SeasoningRice A Roni3391.8 g (36%)1,339 mg (83%)
Country Cheddar Flavor Rice and Creamy Cheddar CheeseRice A Roni3753.6 g (74%)1,286 mg (78%)
Creamy Four Cheese Flavor RiceRice A Roni3914.7 g (83%)1,047 mg (87%)
Creamy Four Cheese Flavor Rice, Vermicelli and Four Creamy CheesesRice A Roni391n/a1,062 mg (60%)
Creamy Four Cheese Flavor Rice, Vermicelli and Four Creamy CheesesRice A Roni3753.6 g (74%)1,143 mg (66%)
Fettuccine Alfredo Fettuccine in a Cream Parmesan SaucePasta Roni3935.4 g (47%)1,071 mg (80%)
Flamin' Hot Mac 'n Cheese Pasta with Flavored SauceCheetos3596.3 g (57%)953 mg (73%)
Flamin' Hot Mac'n Cheese Pasta with Flavored SauceCheetos3675.0 g (43%)1,033 mg (78%)
Four Cheese Flavor Corkscrew Pasta with Cheddar, Monterey Jack, Parmesan & Romano CheesePasta Roni3575.4 g (47%)964 mg (74%)
Four Cheesy Mac'n Cheese Pasta with Flavored SauceCheetos3535.9 g (52%)721 mg (24%)
Fried Rice Delicious Mix of Rice, Vermicelli and Asian SeasoningsRice A Roni3295.7 g (93%)1,771 mg (95%)
Garlic & Olive Oil Vermicelli in a Garlic and Olive Oil Flavored SaucePasta Roni3391.8 g (8%)1,036 mg (78%)
Garlic Alfredo Flavor Fettuccine in a Creamy Parmesan and Garlic SaucePasta Roni3573.6 g (28%)1,286 mg (87%)
Garlic and Olive Oil Whole Wheat Couscous BlendNear East3573.6 g (54%)893 mg (99%)
Heat & Eat Original Long Grain & Wild RiceNear East1150.5 g (29%)195 mg (31%)
Herb & Butter Rice, Pasta, Herbs and ButterRice A Roni3391.8 g (36%)1,375 mg (85%)
Herbed Chicken Flavor Couscous MixNear East3571.8 g (30%)911 mg (99%)
Hot & Spicy Buffalo Chicken Flavor Penne Pasta, Cayenne Red Pepper Sauce and Chicken BrothPasta Roni3213.6 g (28%)1,036 mg (78%)
Hot & Spicy Buffalo Chicken Flavor Rice, Cayenne Red Pepper Sauce and Chicken BrothRice A Roni3391.8 g (36%)1,357 mg (83%)
Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos and Cheddar CheeseRice A Roni3573.6 g (74%)714 mg (32%)
Hot & Spicy Jalapeo Cheddar Flavor RiceRice A Roni4005.0 g (84%)867 mg (85%)
Italian Herb Rigatoni Pasta & Dressing MixPasta Roni3393.6 g (28%)1,036 mg (78%)
Jalapeno Cheddar Flavor Corkscrew Pasta in a Jalapeno and Cheddar SaucePasta Roni3575.4 g (47%)804 mg (41%)
Long Grain & Wild Rice Tender Long Grain & Wild Rice with HerbsRice A Roni3390 g (0%)1,357 mg (83%)
Mac'n Cheese Bold & Cheesy Pasta with Flavored Sauce, Mac'n Cheese Bold & CheesyCheetos3535.9 g (52%)912 mg (68%)
Mac'n Cheese Box of Bones Cheddar Pasta MixCheetos1652.9 g (65%)406 mg (20%)
Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored SauceCheetos3532.9 g (65%)750 mg (33%)
Mac'n Cheese Flamin' Hot Pasta with Flavored Sauce, Mac'n Cheese Flamin' HotCheetos3596.3 g (57%)953 mg (73%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov