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Cheetos · Pasta Dinners

Mac'n Cheese Bold & Cheesy Pasta with Flavored Sauce, Mac'n Cheese Bold & Cheesy

A 2.4 oz (68g) serving of Mac'n Cheese Bold & Cheesy Pasta with Flavored Sauce, Mac'n Cheese Bold & Cheesy by Cheetos has 240 calories, 4g of sugars and 620mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2460383, record updated Aug 25, 2021).

Nutrition Facts

Serving size2.4 oz (68g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 620mg27%
Total Carbohydrate 45g16%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015300200531
UPC
015300200531
Category
Pasta Dinners
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 52% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 73% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mac'n Cheese Bold & Cheesy Pasta with Flavored Sauce, Mac'n Cheese Bold & Cheesy against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g5.6 g52%
Sodium912 mg824 mg68%
Protein13.2 g11.6 g81%
Calories35335645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 206 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Penne Pasta with Alfredo Sauce ANNIE'S HOMEGROWN729 mg356
Essentials Macaroni & Cheese Dinner Pasta with a Cheese Sauce Mix SE GROCERS729 mg371
Skillet Classics, Cheesy Chicken & Broccoli Pasta with Creamy Cheese Sauce and Broccoli FOOD CLUB726 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, PALM OIL, CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, LACTIC ACID, CITRIC ACID, MONOSODIUM GLUTAMATE, YELLOW 6, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, BUTTERMILK, HYDROLYZED SOY PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), GUAR GUM, XANTHAN GUM, IRON, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The statement lists 29 ingredients at the top level, beginning with Wheat Flour, Whey, Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2460383).

More Cheetos pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cheetos Mac'n Cheese Bold & Cheesy Pasta with Flavored Sauce, Mac'n Cheese Bold & Cheesy?

240 per 2.4 oz (68g) serving, and 353 per 100 g.

How much sodium is in Cheetos Mac'n Cheese Bold & Cheesy Pasta with Flavored Sauce, Mac'n Cheese Bold & Cheesy?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov