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Cheetos · Pasta Dinners

Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce

One cup (64g) serving of Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce by Cheetos has 240 calories, 4g of sugars and 630mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2674103, record updated Dec 2, 2022).

Nutrition Facts

Serving size1 cup (64g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 630mg27%
Total Carbohydrate 42g15%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2.8mg16%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015300200470
UPC
015300200470
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 57% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 70% carbohydrate, 19% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g5.6 g57%
Sodium984 mg824 mg75%
Protein10.9 g11.6 g34%
Calories37535681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 244 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Shells Pasta & Creamy Cheese Sauce VELVEETA786 mg321
Original Mac & Cheese Macaroni & Cheese Sauce Mix KRAFT786 mg357
Garlic & Herb Artisan Crafted Enriched Macaroni Product with Cheese Sauce GREAT VALUE776 mg327

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, MALTODEXTRIN, WHEY, PALM OIL, CANOLA OIL, CHEESE BLEND (CHEDDAR, ROMANO, MONTEREY JACK, PARMESAN AND BLUE CHEESES [MILK, CULTURES, SALT, ENZYMES]), SALT, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BUTTERMILK, GUAR GUM, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, POTASSIUM CHLORIDE, ONION POWDER, SPICES, LACTOSE, JALAPENO PEPPER*, GARLIC POWDER, XANTHAN GUM, CULTURED NONFAT MILK, LACTIC ACID, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, ANNATO EXTRACT (COLOR), SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, MALIC ACID, BLUE 1, CARAMEL COLOR, RED 40, TURMERIC EXTRACT (COLOR), YELLOW 5, YELLOW 6, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN.

The statement lists 44 ingredients at the top level, beginning with Wheat Flour, Maltodextrin, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2022), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2674103).

More Cheetos pasta dinners

Questions about this product

How many calories are in Cheetos Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce?

240 per 1 cup (64g) serving, and 375 per 100 g.

How much sodium is in Cheetos Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Dec 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov