Cheetos · Pasta Dinners
Mac'n Cheese Four Cheesy Pasta with Flavored Sauce, Mac'n Cheese Four Cheesy
One cup (66g) serving of Mac'n Cheese Four Cheesy Pasta with Flavored Sauce, Mac'n Cheese Four Cheesy by Cheetos has 250 calories, 6g of sugars and 500mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2674102, record updated Oct 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674102, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015300201026
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 77% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 73% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 5.6 g | 77% |
| Sodium | 758 mg | 824 mg | 29% |
| Protein | 12.1 g | 11.6 g | 60% |
| Calories | 379 | 356 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Teriyaki White Bean Broccoli Noodles with Teriyaki Sauce & Sesame 5-spice Seasoning MODERN TABLE MEALS | 570 mg | 354 |
| Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta and Italian Sausage MEIJER | 497 mg | 235 |
| White Cheddar Mac and Cheese Pasta with a Creamy White Cheddar Cheese Sauce Topped with Breadcrumbs HYVEE | 486 mg | 154 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, MALTODEXTRIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CHEESE BLEND (CHEDDAR, SWISS, MONTEREY JACK, AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES]), CANOLA OIL, SALT, CORNSTARCH, ANNATTO EXTRACT (COLOR), SILICON DIOXIDE, TURMERIC EXTRACT (COLOR), GUAR GUM, YEAST EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, SOY ECITHIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The statement lists 23 ingredients at the top level, beginning with Wheat Flour, Maltodextrin, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2674102).
More Cheetos pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bold & Cheesy Mac'n Cheese Pasta with Flavored Sauce | 379 | 9.09 g | 1,045 mg |
| Cheesy Jalapeno Mac'n Cheese Pasta with Flavored Sauce | 375 | 4.69 g | 984 mg |
| Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce | 375 | 6.25 g | 984 mg |
| Mac'n Cheese Flamin' Hot Pasta with Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta with Sauce | 367 | 6.67 g | 1,033 mg |
| Flamin' Hot Mac'n Cheese Pasta with Flavored Sauce | 367 | 5 g | 1,033 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheetos Mac'n Cheese Four Cheesy Pasta with Flavored Sauce, Mac'n Cheese Four Cheesy?
250 per 1 cup (66g) serving, and 379 per 100 g.
How much sodium is in Cheetos Mac'n Cheese Four Cheesy Pasta with Flavored Sauce, Mac'n Cheese Four Cheesy?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Oct 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov