Home Brands Rice A Roni Brand
Rice A Roni nutrition facts USDA's branded food database lists 47 Rice A Roni products from The Quaker Oats Co/golden Grain in 4 categories; the most are flavored rice dishes (28). Of the 46 with a measured place in their category, 20 have less sugar per 100 g than the category's median and 4 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Rice A Roni against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Rice A Roni products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cheddar Broccoli Flavor Rice Entrees, Sides and Small Meals 383 3.3 g (73%) 867 mg (85%) Chicken Rice, Vermicelli, Chicken Broth and Herbs Entrees, Sides and Small Meals 357 1.8 g (60%) 1,179 mg (88%) Creamy Four Cheese Flavor Rice Entrees, Sides and Small Meals 391 4.7 g (83%) 1,047 mg (87%) Heat & Eat Beef Flavor Rice Entrees, Sides and Small Meals 92 0.4 g (25%) 244 mg (39%) Hot & Spicy Jalapeo Cheddar Flavor Rice Entrees, Sides and Small Meals 400 5.0 g (84%) 867 mg (85%) Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth and Carrots Flavored Rice Dishes 339 3.6 g (74%) 839 mg (40%) Beef Flavor Rice, Vermicelli, Beef Broth and Carrots Flavored Rice Dishes 339 3.6 g (74%) 1,232 mg (74%) Beef Flavor Rice, Vermicelli, Carrots and Beef Broth Flavored Rice Dishes 339 3.6 g (74%) 1,054 mg (58%) Beef Flavor Rice, Vermicelli, Carrots and Beef Broth Flavored Rice Dishes 329 2.9 g (63%) 1,329 mg (82%) Cheddar Broccoli Flavor Rice, Pasta, Cheddar Cheese and Broccoli Flavored Rice Dishes 383 3.3 g (71%) 883 mg (44%) Cheddar Broccoli Flavor Rice, Pasta, Three Cheeses and Broccoli Flavored Rice Dishes 371 4.3 g (82%) 1,057 mg (59%) Cheddar Broccoli Rice, Pasta, Cheddar Cheese and Broccoli Flavored Rice Dishes 375 5.4 g (91%) 1,089 mg (62%) Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli and Carrots Flavored Rice Dishes 339 3.6 g (74%) 1,554 mg (91%) Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth and Garlic Flavored Rice Dishes 339 3.6 g (74%) 1,179 mg (69%) Chicken & Mushroom Flavor Rice, Vermicelli and Mushrooms Flavored Rice Dishes 339 1.8 g (36%) 1,625 mg (92%) Chicken Flavor Rice, Vermicelli, Chicken Broth and Herbs Flavored Rice Dishes 339 1.8 g (36%) 1,179 mg (69%) Chicken Flavor Rice, Vermicelli, Chicken Broth and Herbs Flavored Rice Dishes 339 1.8 g (36%) 1,304 mg (79%) Chicken Flavor Rice, Vermicelli, Chicken Broth and Herbs Flavored Rice Dishes 357 1.8 g (36%) 1,214 mg (72%) Chicken Flavor Rice, Vermicelli, Chicken Broth and Herbs Flavored Rice Dishes 339 1.8 g (36%) 1,375 mg (85%) Chicken Rice, Vermicelli, Chicken Broth and Herbs Flavored Rice Dishes 339 1.8 g (36%) 1,304 mg (79%) Cilantro Lime Rice with Zesty Cilantro Lime Seasoning Flavored Rice Dishes 339 1.8 g (36%) 1,339 mg (83%) Country Cheddar Flavor Rice and Creamy Cheddar Cheese Flavored Rice Dishes 375 3.6 g (74%) 1,286 mg (78%) Creamy Four Cheese Flavor Rice, Vermicelli and Four Creamy Cheeses Flavored Rice Dishes 391 n/a 1,062 mg (60%) Creamy Four Cheese Flavor Rice, Vermicelli and Four Creamy Cheeses Flavored Rice Dishes 375 3.6 g (74%) 1,143 mg (66%) Fried Rice Delicious Mix of Rice, Vermicelli and Asian Seasonings Flavored Rice Dishes 329 5.7 g (93%) 1,771 mg (95%) Herb & Butter Rice, Pasta, Herbs and Butter Flavored Rice Dishes 339 1.8 g (36%) 1,375 mg (85%) Hot & Spicy Buffalo Chicken Flavor Rice, Cayenne Red Pepper Sauce and Chicken Broth Flavored Rice Dishes 339 1.8 g (36%) 1,357 mg (83%) Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos and Cheddar Cheese Flavored Rice Dishes 357 3.6 g (74%) 714 mg (32%) Long Grain & Wild Rice Tender Long Grain & Wild Rice with Herbs Flavored Rice Dishes 339 0 g (0%) 1,357 mg (83%) Parmesan & Romano Cheese Rice with Parmesan and Romano Cheeses Flavored Rice Dishes 375 5.4 g (91%) 1,250 mg (76%) Rice Pilaf Rice, Pasta, Herbs and Seasonings Flavored Rice Dishes 339 1.8 g (36%) 1,357 mg (83%) Spanish Rice Tender Rice and Vermicelli with Zesty Spanish Seasonings Flavored Rice Dishes 321 3.6 g (74%) 1,500 mg (91%) Stir Fried Rice Flavored Rice Dishes 321 5.4 g (91%) 1,696 mg (94%) Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box Grain Based Products / Meals 331 3.4 g (49%) 1,337 mg (89%) Rice A Roni Chicken Fajita 5.6 Ounce Box Grain Based Products / Meals 321 3.6 g (52%) 1,786 mg (97%) Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box Grain Based Products / Meals 335 2.3 g (36%) 1,146 mg (82%) Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box Grain Based Products / Meals 330 5.2 g (66%) 1,792 mg (98%) Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box Grain Based Products / Meals 339 1.0 g (14%) 1,353 mg (90%) Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box Grain Based Products / Meals 346 3.2 g (46%) 1,388 mg (94%) Rice A Roni Lower Sodium Chicken 6.9 Ounce Paper Box Grain Based Products / Meals 333 1.4 g (25%) 865 mg (71%) Rice A Roni Mexican Style 6.4 Ounce Paper Box Grain Based Products / Meals 339 5.4 g (67%) 1,125 mg (82%) Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box Grain Based Products / Meals 334 7.1 g (76%) 1,358 mg (92%) Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box Grain Based Products / Meals 337 4.0 g (57%) 1,367 mg (92%) Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box Grain Based Products / Meals 330 5.2 g (66%) 1,792 mg (98%) Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box Grain Based Products / Meals 375 1.8 g (27%) 1,357 mg (91%) Chicken Flavor Rice Pizza Mixes and Other Dry Dinners 357 1.8 g (34%) 1,179 mg (85%) Chicken Flavor Rice Mix Pizza Mixes and Other Dry Dinners 339 1.8 g (34%) 1,304 mg (89%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov