Rice a Roni · Pizza Mixes and Other Dry Dinners
Chicken Flavor Rice Mix
A 2.0 oz, about 1/3 cup dry rice pasta mix & 1/3 tbsp seasoning mix as packaged (56g) serving of Chicken Flavor Rice Mix by Rice a Roni has 190 calories, 1g of sugars and 730mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2560736, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560736, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015300200708
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 34% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 87% carbohydrate, 2% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.8 g | 34% |
| Sodium | 1,304 mg | 467 mg | 89% |
| Protein | 8.9 g | 7.7 g | 56% |
| Calories | 339 | 212 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other chicken in this aisle
88 of the 537 pizza mixes and other dry dinners products are named chicken. Per 100 g their median is 183 calories, 571 mg of sodium and 9.8 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chicken Chili CROCK-POT | 978 mg | 326 |
| Creamy Tuscan Chicken Dinner Kit TASTY | 957 mg | 319 |
| Shredded, Seasoned Chicken PRODUCTOS CHATA, S.A. DE C.V. | 875 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): RICE, WHEAT FLOUR, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS*, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PARSLEY*, GARLIC*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN, *DRIED
The statement lists 23 ingredients at the top level, beginning with Rice, Wheat Flour, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2560736).
More Rice a Roni pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Flavor Rice | 357 | 1.79 g | 1,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rice a Roni Chicken Flavor Rice Mix?
190 per 2.0 oz, about 1/3 cup dry rice pasta mix & 1/3 tbsp seasoning mix as packaged (56g) serving, and 339 per 100 g.
How much sodium is in Rice a Roni Chicken Flavor Rice Mix?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov