Rice A Roni · Grain Based Products / Meals
Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box
A 56g serving of Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box has 210 calories, 1g of sugars and 760mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1460398, record updated Nov 24, 2017).
Values for the declared serving and per 100 g. FoodData Central 1460398, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015300439535
- Category
- Grain Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 27% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 78% carbohydrate, 11% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.4 g | 27% |
| Sodium | 1,357 mg | 364 mg | 91% |
| Protein | 10.7 g | 7.1 g | 84% |
| Calories | 375 | 160 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
What is in it
Ingredients (as submitted): Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made with Wheat Flour), Autolyzed Yeast Extract (Dried), Natural Flavors, Salt, Garlic (Dried), Olive Oil, Butter (Cream), Nonfat Milk, Red Bell Pepper (Dried), Parsley (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols for Freshness. CONTAINS SOY, WHEAT AND MILK INGREDIENTS
The statement lists 18 ingredients at the top level, beginning with Parboiled Long Grain Brown Rice, Orzo (macaroni Product Made with Wheat Flour), Autolyzed Yeast Extract (dried). Its own allergen line reads: "Contains SOY, WHEAT AND MILK INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Nov 24, 2017), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1460398).
More Rice A Roni grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box | 346 | 3.19 g | 1,388 mg |
| Rice A Roni Mexican Style 6.4 Ounce Paper Box | 339 | 5.36 g | 1,125 mg |
| Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box | 339 | 0.98 g | 1,353 mg |
| Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box | 337 | 3.96 g | 1,367 mg |
| Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box | 335 | 2.32 g | 1,146 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Rice A Roni product (47)each with its place in its category
- Everything Pepsico Inc. submits (1,023 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?
210 per 56g serving, and 375 per 100 g.
How much sodium is in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Nov 24, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov