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Near East · Flavored Rice Dishes

Chicken Rice Pilaf Mix

A about 1/4 cup dry rice & 2 tsp seasoning mix (56g) serving of Chicken Rice Pilaf Mix by Near East has 190 calories, 1g of sugars and 720mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2623275, record updated Jul 17, 2023).

Nutrition Facts

Serving sizeabout 1/4 cup dry rice & 2 tsp seasoning mix (56g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 720mg31%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.8mg4%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072251001259
UPC
072251001259
Category
Flavored Rice Dishes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 36% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 88% carbohydrate, 2% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Rice Pilaf Mix against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.2 g36%
Sodium1,286 mg969 mg78%
Protein8.9 g8.9 g57%
Calories33935622%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other pilaf in this aisle

58 of the 731 flavored rice dishes products are named pilaf. Per 100 g their median is 356 calories, 1,022 mg of sodium and 8.9 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Casbah Spanish Regular Rice Pilaf Long Grain CASBAH1,022 mg356
Rice Pilaf RALEY'S1,000 mg357
Uncle Ben's, Country Inn Rice Pilaf UNCLE BEN'S1,000 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pilaf", one per barcode.

What is in it

Ingredients (as submitted): RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SALT, RED BELL PEPPER*, SUGAR, ONIONS, PARSLEY*, NATURAL FLAVOR, GARLIC, SOY SAUCE (SOYBEANS, WHEAT, SALT), TURMERIC (COLOR).

The statement lists 13 ingredients at the top level, beginning with Rice, Wheat Flour, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2623275).

More Near East flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Rice Pilaf Mix3390 g1,375 mg
Spanish Rice Pilaf Mix3391.79 g1,304 mg
Roasted Chicken & Herb Flavor Rice Pilaf3571.79 g929 mg
Wild Mushroom & Herb Flavor Rice Pilaf Mix3571.79 g857 mg
Mediterranean Medley Flavor Quinoa & Brown Rice Blend3571.79 g589 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Near East Chicken Rice Pilaf Mix?

190 per about 1/4 cup dry rice & 2 tsp seasoning mix (56g) serving, and 339 per 100 g.

How much sodium is in Near East Chicken Rice Pilaf Mix?

720mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov