Near East · Flavored Rice Dishes
Roasted Chicken & Herb Flavor Rice Pilaf
One cup (56g) serving of Roasted Chicken & Herb Flavor Rice Pilaf by Near East has 200 calories, 1g of sugars and 520mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2107086, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2107086, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072251283570
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 36% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 88% carbohydrate, 2% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.2 g | 36% |
| Sodium | 929 mg | 969 mg | 46% |
| Protein | 8.9 g | 8.9 g | 57% |
| Calories | 357 | 356 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other pilaf in this aisle
58 of the 731 flavored rice dishes products are named pilaf. Per 100 g their median is 356 calories, 1,022 mg of sodium and 8.9 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Rice Pilaf Rice & Seasoning Mix LUNDBERG FAMILY FARMS | 742 mg | 355 |
| Afro- Funk Fonio Pilaf YOLELE | 622 mg | 356 |
| Original Pilaf Quinoa Blend HANNAFORD | 600 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pilaf", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, DURUM WHEAT SEMOLINA, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, GARLIC*, SALT, ONIONS*, NATURAL FLAVOR, CANOLA OIL, OLIVE OIL, NIACIN, FERRIC ORTHOPHOSPHATE PARSLEY*, SOY PROTEIN ISOLATE, SOY SAUCE (SOYBEANS, WHEAT, SALT), THIAMINE MONONITRATE, TURMERIC [COLOR], SPICE, FOLIC ACID, MOLASSES, YEAST, TOMATO POWDER, HONEY, FERROUS SULFATE, CHICKEN FAT, RIBOFLAVIN.
The statement lists 26 ingredients at the top level, beginning with Precooked Long Grain Rice, Wheat Flour, Durum Wheat Semolina. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2107086).
More Near East flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Mushroom & Herb Flavor Rice Pilaf Mix | 357 | 1.79 g | 857 mg |
| Mediterranean Medley Flavor Quinoa & Brown Rice Blend | 357 | 1.79 g | 589 mg |
| Roasted Vegetable & Chicken Flavor Long Grain & Wild Rice Mix | 357 | 1.79 g | 1,250 mg |
| Original Rice Pilaf Mix | 339 | 0 g | 1,375 mg |
| Spanish Rice Pilaf Mix | 339 | 1.79 g | 1,304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Near East Roasted Chicken & Herb Flavor Rice Pilaf?
200 per 1 cup (56g) serving, and 357 per 100 g.
How much sodium is in Near East Roasted Chicken & Herb Flavor Rice Pilaf?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov