Pasta Roni · Pasta Dinners
Garlic & Olive Oil Vermicelli in a Garlic and Olive Oil Flavored Sauce
A 2.0 oz (56g) serving of Garlic & Olive Oil Vermicelli in a Garlic and Olive Oil Flavored Sauce by Pasta Roni has 190 calories, 1g of sugars and 580mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2470562, record updated May 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2470562, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015300440258
- Category
- Pasta Dinners
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 8% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 77% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 5.6 g | 8% |
| Sodium | 1,036 mg | 824 mg | 78% |
| Protein | 12.5 g | 11.6 g | 66% |
| Calories | 339 | 356 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 262 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deluxe Macaroni & Cheese with Creamy Cheddar Sauce ESSENTIAL EVERYDAY | 828 mg | 323 |
| Macaroni & Cheddar Deluxe Dinner with Rich & Creamy Cheddar Cheese Sauce SIGNATURE SELECT | 828 mg | 323 |
| Macaroni with Real Creamy Cheddar Cheese Sauce BROOKSHIRE'S | 828 mg | 323 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SALT, OLIVE OIL, GARLIC, NATURAL FLAVOR, PALM OIL, NONFAT MILK, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, ONIONS, CORN SYRUP SOLIDS, PARSLEY*, SOY SAUCE (SOYBEAN, WHEAT, SALT), SODIUM CASEINATE, SUNFLOWER OIL, TOMATO*, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, NIACINAMIDE, THIAMINE MONONITRATE, YELLOW 5, YELLOW 6 LAKE, RIBOFLAVIN, YELLOW 6, FOLIC ACID.
The statement lists 26 ingredients at the top level, beginning with Wheat Flour, Salt, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2021), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2470562).
More Pasta Roni pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Herb Rigatoni Pasta & Dressing Mix | 339 | 3.57 g | 1,036 mg |
| Angel Hair Pasta with Herbs Angel Hair Pasta in a Creamy Herb Sauce | 339 | 3.57 g | 1,000 mg |
| Chicken & Broccoli Flavor Linguine in a Chicken and Broccoli Flavored Sauce | 339 | 3.57 g | 1,018 mg |
| Pasta, Butter & Garlic | 339 | 3.57 g | 1,054 mg |
| Hot & Spicy Buffalo Chicken Flavor Penne Pasta, Cayenne Red Pepper Sauce and Chicken Broth | 321 | 3.57 g | 1,036 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pasta Roni Garlic & Olive Oil Vermicelli in a Garlic and Olive Oil Flavored Sauce?
190 per 2.0 oz (56g) serving, and 339 per 100 g.
How much sodium is in Pasta Roni Garlic & Olive Oil Vermicelli in a Garlic and Olive Oil Flavored Sauce?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated May 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov