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Pasta Roni · Pasta Dinners

Four Cheese Flavor Corkscrew Pasta with Cheddar, Monterey Jack, Parmesan & Romano Cheese

A 2.0 oz (56g) serving of Four Cheese Flavor Corkscrew Pasta with Cheddar, Monterey Jack, Parmesan & Romano Cheese by Pasta Roni has 200 calories, 3g of sugars and 540mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2472258, record updated Nov 15, 2022).

Nutrition Facts

Serving size2.0 oz (56g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbohydrate 37g13%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 50mg4%
Iron 2.3mg13%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015300440166
UPC
015300440166
Category
Pasta Dinners
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 47% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 71% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Four Cheese Flavor Corkscrew Pasta with Cheddar, Monterey Jack, Parmesan & Romano Cheese against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g5.6 g47%
Sodium964 mg824 mg74%
Protein12.5 g11.6 g66%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other cheddar in this aisle

347 of the 1,542 pasta dinners products are named cheddar. Per 100 g their median is 348 calories, 794 mg of sodium and 12.2 g of protein; 313 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spiral Macaroni & Cheese, Original Cheddar FAMILY GOURMET771 mg371
White Cheddar Macaroni & Cheese WILD OATS771 mg357
Macaroni & Cheese Dinner, Mild Cheddar SUN HARVEST771 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WHEY, PALM OIL, SALT, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, CHEDDAR AND ROMANO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT BUTTERMILK, MONTEREY JACK AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, POTASSIUM PHOSPHATE, ANNATTO EXTRACT, GUAR GUM, XANTHAN GUM, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The statement lists 26 ingredients at the top level, beginning with Wheat Flour, Whey, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2472258).

More Pasta Roni pasta dinners

Questions about this product

How many calories are in Pasta Roni Four Cheese Flavor Corkscrew Pasta with Cheddar, Monterey Jack, Parmesan & Romano Cheese?

200 per 2.0 oz (56g) serving, and 357 per 100 g.

How much sodium is in Pasta Roni Four Cheese Flavor Corkscrew Pasta with Cheddar, Monterey Jack, Parmesan & Romano Cheese?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov