Food Lion · Bread and Muffin Mixes
Food Lion, Plain Bread Crumbs
A 1/4 cup (28g) serving of Food Lion, Plain Bread Crumbs has 110 calories, less than 1g of sugars and 210mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2022734, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2022734, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826033079
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 30% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 72% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.7 g | 30% |
| Sodium | 750 mg | 788 mg | 47% |
| Protein | 14.3 g | 10 g | 84% |
| Calories | 393 | 367 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 171 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bread Crumbs Seasoned GONNELLA | 571 mg | 357 |
| El Mexicano, Bread Crumbs EL MEXICANO | 571 mg | 286 |
| Ancient Grains Breadcrumbs IAN'S | 567 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): BREAD CRUMBS (ENRICHED FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HYDROGENATED VEGETABLE OIL, [SOYBEAN, COTTONSEED, CORN, CANOLA], WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, BROWN SUGAR, HONEY, MOLASES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS [MONO AND DYGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], VINEGAR, NONFAT MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SESAME SEEDS AND/OR POPPY SEEDS).
The statement lists 1 ingredient at the top level, beginning with Bread Crumbs (enriched Flour [flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2022734).
More Food Lion bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Lion, Bread Crumbs | 393 | 3.57 g | 1,536 mg |
| Food Lion, Muffin Mix, Apple, Cinnamon | 395 | 31.58 g | 684 mg |
| Food Lion, Muffin Mix, Strawberry | 385 | 33.33 g | 667 mg |
| Food Lion, Muffin Mix, Blueberry | 405 | 38.1 g | 548 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion, Plain Bread Crumbs?
110 per 1/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in Food Lion, Plain Bread Crumbs?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov