El Mexicano · Bread and Muffin Mixes
El Mexicano, Bread Crumbs
A 4 Tbsp (28g) serving of El Mexicano, Bread Crumbs has 80 calories, 0g of sugars and 160mg of sodium, as submitted by Marquez Brothers International, Inc. to USDA (FoodData Central 2655791, record updated Sep 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655791, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marquez Brothers International, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042743230153
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 31% of them.
Where the calories come from: 79% carbohydrate, 6% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 571 mg | 788 mg | 31% |
| Protein | 10.7 g | 10 g | 60% |
| Calories | 286 | 367 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Classic Style Breadcrumbs For Baking or Frying SIMPLE TRUTH | 444 mg | 356 |
| Panko Style Bread Crumbs KINNIKINNICK | 433 mg | 367 |
| Bread Crumbs SCHAR | 433 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, CORN SYRUP, WATER. SOYBEAN OIL, CANOLA OIL, SALT, YEAST, WHEY SOY FLOUR.
The statement lists 12 ingredients at the top level, beginning with Enriched Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2023), not the label on the shelf today.
Source: the ingredient statement Marquez Brothers International, Inc. submitted to USDA (FoodData Central 2655791).
Questions about this product
How many calories are in El Mexicano, Bread Crumbs?
80 per 4 Tbsp (28g) serving, and 286 per 100 g.
How much sodium is in El Mexicano, Bread Crumbs?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marquez Brothers International, Inc. submitted to USDA, last updated Sep 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov