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El Mexicano nutrition facts

USDA's branded food database lists 89 El Mexicano products from Marquez Brothers International, Inc. in 26 categories; the most are yogurt (16). Of the 86 with a measured place in their category, 34 have less sugar per 100 g than the category's median and 46 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

El Mexicano against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Yogurt1614.3 g vs 9.3 g36 vs 47 mg3.4 g vs 4.4 g
Cheese130 g vs 0 g607 vs 643 mg21.4 g vs 21.4 g
Cookies and Biscuits1125.7 g vs 32.1 g288 vs 300 mg5.7 g vs 5.0 g
Cream53.3 g vs 3.3 g217 vs 50 mg3.3 g vs 3.3 g
Fruit and Vegetable Juice, Nectars and Fruit Drinks57.1 g vs 9.6 g15 vs 8 mg0 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

El Mexicano products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
El Mexicano, Bread CrumbsBread and Muffin Mixes2860 g (0%)571 mg (31%)
El Mexicano, Lollipops, MangoCandy38837.5 g (7%)1,500 mg (100%)
LollipopsCandy400100.0 g (98%)0 mg (0%)
El Mexicano, Garbanzo BeansCanned and Bottled Beans540 g (0%)283 mg (49%)
El Mexicano, Pinto BeansCanned and Bottled Beans630 g (0%)310 mg (58%)
El Mexicano, Whole Pinto BeansCanned and Bottled Beans900 g (0%)445 mg (94%)
NancheCanned Fruit715.4 g (4%)9 mg (76%)
El Mexicano, SardinesCanned Seafood1255.4 g (94%)170 mg (8%)
Tuna in Water with VegetablesCanned Tuna891.8 g (92%)268 mg (26%)
Tuna in Water, Chili PeppersCanned Tuna710 g (0%)286 mg (30%)
Tuna with PeppersCanned Tuna895.4 g (98%)321 mg (40%)
Cotija Part Skim Milk CheeseCheese3210 g (0%)1,714 mg (98%)
Cotija Polvo Queso Aged Part Skim Milk CheeseCheese3210 g (0%)1,714 mg (98%)
El Mexicano, Grated Parmesan Style Mexican Cheese, CotijaCheese4000 g (0%)1,800 mg (98%)
Melting CheeseCheese3210 g (0%)607 mg (29%)
Mozzarella Part Skim Milk CheeseCheese3210 g (0%)607 mg (29%)
Oaxaca Melting CheeseCheese3210 g (0%)607 mg (29%)
Panela Queso Fresh CheeseCheese3210 g (0%)571 mg (26%)
Queso Cotija Skim Milk CheeseCheese3210 g (0%)1,714 mg (98%)
Queso Fresco CheeseCheese3210 g (0%)571 mg (26%)
Queso Fresco Crumbling CheeseCheese3210 g (0%)571 mg (26%)
Whole Milk CheeseCheese3210 g (0%)571 mg (26%)
Whole Milk CheeseCheese3210 g (0%)571 mg (26%)
Whole Milk Fresh CheeseCheese2860 g (0%)500 mg (22%)
Animalitos Animal CookiesCookies and Biscuits3946.1 g (7%)258 mg (39%)
Coconut CookiesCookies and Biscuits40025.7 g (28%)514 mg (90%)
Coconut Double Cream Filled WafersCookies and Biscuits50033.3 g (52%)111 mg (12%)
El Mexicano, Almond Windmill CookiesCookies and Biscuits46223.1 g (21%)288 mg (47%)
El Mexicano, Cremi Nieves Chocolate Sugar WafersCookies and Biscuits42914.3 g (11%)179 mg (23%)
El Mexicano, Marquez Brother, Sugar Wafers Cremi Nieves, StrawberryCookies and Biscuits50042.9 g (84%)107 mg (11%)
Frosted Animal Cookies, Vanilla and StrawberryCookies and Biscuits39339.3 g (74%)536 mg (91%)
Guadalupanas CookiesCookies and Biscuits43320.0 g (15%)567 mg (92%)
Marshmallow Cookie Sandwich with Coconut Super BombolinCookies and Biscuits38933.3 g (52%)417 mg (80%)
Mini Polvoron Galleta Shortbread CookiesCookies and Biscuits46421.4 g (17%)393 mg (75%)
RellenitasCookies and Biscuits50030.0 g (40%)167 mg (20%)
Saltine Saladinas CrackersCrackers and Biscotti4000 g (0%)800 mg (71%)
Crema Mexicana Sour CreamCream2003.3 g (23%)217 mg (91%)
Crema Oaxaquena Thick & Creamy Mexican Style Sour CreamCream2003.3 g (23%)367 mg (94%)
Crema Salvadorina Sour CreamCream2003.3 g (23%)367 mg (94%)
El Mexicano, Sour CreamCream2333.3 g (23%)117 mg (81%)
No Salt Added Sour CreamCream2333.3 g (23%)67 mg (55%)
El Mexicano, Salsa Verde, Mexican Green SauceDips and Salsa333.3 g (34%)885 mg (94%)
Fresh Corn MixFlours and Corn Meal1930 g (0%)0 mg (0%)
Instant Corn Masa MixFlours and Corn Meal3670 g (0%)0 mg (0%)
El Mexicano, Aloe Vera DrinkFruit and Vegetable Juice, Nectars and Fruit Drinks337.1 g (28%)15 mg (68%)
El Mexicano, Aloe Vera Drink, PomegranateFruit and Vegetable Juice, Nectars and Fruit Drinks337.1 g (28%)15 mg (68%)
El Mexicano, Latin Fusion Splash!, Guava JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks5812.5 g (82%)2 mg (20%)
El Mexicano, Marquez Brothers, Aloe Vera, Lemon HoneyFruit and Vegetable Juice, Nectars and Fruit Drinks458.7 g (38%)16 mg (79%)
Original Aloe Vera DrinkFruit and Vegetable Juice, Nectars and Fruit Drinks336.7 g (26%)17 mg (79%)
Natural Bee HoneyHoney28676.2 g (11%)0 mg (0%)
El Mexicano, Nacho Cheese SauceKetchup, Mustard, BBQ and Cheese Sauce1293.2 g (20%)806 mg (39%)
Nacho Cheese SauceKetchup, Mustard, BBQ and Cheese Sauce1134.8 g (23%)806 mg (39%)
El Mexicano Casero Fresh Queso Fresco Crumbling Cheese, 10 Oz.Milk3210 g (0%)571 mg (93%)
Chipotle Peppers in Adobo SauceOriental, Mexican and Ethnic Sauces604.0 g (30%)150 mg (5%)
Guacamole SauceOriental, Mexican and Ethnic Sauces833.3 g (24%)833 mg (45%)
Spiced Seasoning PasteOriental, Mexican and Ethnic Sauces2004.0 g (30%)2,240 mg (73%)
El Mexicano, Marinade SauceOther Cooking Sauces173.3 g (40%)1,533 mg (91%)
ChicharronesOther Snacks5710 g (0%)857 mg (42%)
El Mexicano, Marquez Brothers, Estrellas Stars Enriched Macaroni ProductPasta by Shape and Type3750 g (0%)18 mg (64%)
El Mexicano, Marquez Brothers, Pasta Codito ElbowPasta by Shape and Type3750 g (0%)18 mg (64%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov