El Mexicano · Cookies and Biscuits
Rellenitas
A 2 cookies (30g) serving of Rellenitas by El Mexicano has 150 calories, 9g of sugars and 50mg of sodium, as submitted by Marquez Brothers International, Inc. to USDA (FoodData Central 2041760, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2041760, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marquez Brothers International, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042743310152
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 167 mg | 300 mg | 20% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, COCONUT CREAM FILLING 30% (CANE SUGAR, PALM AND COCONUT VEGETABLE OIL. WHEY MILK POWDER, ARTIFICIAL FLAVOURING: COCONUT NATURAL COCONUT POWDER 0.2%). SUGAR CANE, PALM VEGETABLE FAT, CORN GLUCOSE. WHEY MILK POWDER. MILK POWDER, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATE, SALT, EMULSIFIER: SOY LECITHIN, FLAVOURING: VANILLIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Marquez Brothers International, Inc. submitted to USDA (FoodData Central 2041760).
More El Mexicano cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| El Mexicano, Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry | 500 | 42.86 g | 107 mg |
| Coconut Double Cream Filled Wafers | 500 | 33.33 g | 111 mg |
| Mini Polvoron Galleta Shortbread Cookies | 464 | 21.43 g | 393 mg |
| El Mexicano, Almond Windmill Cookies | 462 | 23.08 g | 288 mg |
| Guadalupanas Cookies | 433 | 20 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Mexicano Rellenitas?
150 per 2 cookies (30g) serving, and 500 per 100 g.
How much sodium is in El Mexicano Rellenitas?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marquez Brothers International, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov