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El Mexicano · Cookies and Biscuits

El Mexicano, Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry

A 5 cookies (28g) serving of El Mexicano, Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry has 140 calories, 12g of sugars and 30mg of sodium, as submitted by Marquez Brothers International, Inc. to USDA (FoodData Central 1854039, record updated Jul 5, 2018).

Nutrition Facts

Serving size5 cookies (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 20g7%
Dietary Fiber 0g1%
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Marquez Brothers International, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042743300719
UPC
042743300719
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
El Mexicano, Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.9 g32.1 g84%
Sodium107 mg300 mg11%
Protein3.6 g5 g24%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): COOKIE: WHEAT FLOUR, SODIUM BICARBONATE, BAKING POWDER (DSODIUM BICARBONATE, MONOCALCIUM PHOSPHATE AND CALCIUM CARBONATE), IODIZED SALT AND ARTIFICIAL COLOR (FD&C RED NO.3) FILLING: SUGAR, VEGETABLE, ARTIFICIAL FLAVOR, IODIZED SALT, SOY LECITHIN AND CITRIC ACID.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.

Source: the ingredient statement Marquez Brothers International, Inc. submitted to USDA (FoodData Central 1854039).

More El Mexicano cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rellenitas50030 g167 mg
Coconut Double Cream Filled Wafers50033.33 g111 mg
Mini Polvoron Galleta Shortbread Cookies46421.43 g393 mg
El Mexicano, Almond Windmill Cookies46223.08 g288 mg
Guadalupanas Cookies43320 g567 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in El Mexicano, Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry?

140 per 5 cookies (28g) serving, and 500 per 100 g.

How much sodium is in El Mexicano, Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Marquez Brothers International, Inc. submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov