El Mexicano · Cookies and Biscuits
Marshmallow Cookie Sandwich with Coconut Super Bombolin
A 4 pieces (36g) serving of Marshmallow Cookie Sandwich with Coconut Super Bombolin by El Mexicano has 140 calories, 12g of sugars and 150mg of sodium, as submitted by Marquez Brothers International, Inc. to USDA (FoodData Central 2500569, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2500569, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marquez Brothers International, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042743330136
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 72% carbohydrate, 22% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 417 mg | 300 mg | 80% |
| Protein | 5.6 g | 5 g | 54% |
| Calories | 389 | 464 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOW 30% (INVERT SYRUP, GLUCOSE, SUGAR, WATER, GRENETIN, IODIZED SALT, ARTIFICIAL COLORING (FD&C RED 3, FD&C RED 40 AND FD&C YELLOW 6), SODIUM CASEINATE (A MILK DERIVATE), SODIUM CITRATE (PH CONTROL AGENT) AND ARTIFICIAL FLAVORING), WHEAT FLOUR, SUGAR, GRATED COCONUT 5%, VEGETABLE OIL, INVERT SYRUP, SOY LECITHIN EMULSIFIER), IODIZED SALT, CARAMEL COLOR, SODIUM BICARBONATE (LEAVENING AGENT) AND ARTIFICIAL FLAVORING.
The statement lists 10 ingredients at the top level, beginning with Marshmallow 30% (invert Syrup, Glucose, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Marquez Brothers International, Inc. submitted to USDA (FoodData Central 2500569).
More El Mexicano cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Animal Cookies, Vanilla and Strawberry | 393 | 39.29 g | 536 mg |
| Animalitos Animal Cookies | 394 | 6.06 g | 258 mg |
| Coconut Cookies | 400 | 25.71 g | 514 mg |
| El Mexicano, Cremi Nieves Chocolate Sugar Wafers | 429 | 14.29 g | 179 mg |
| Guadalupanas Cookies | 433 | 20 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Mexicano Marshmallow Cookie Sandwich with Coconut Super Bombolin?
140 per 4 pieces (36g) serving, and 389 per 100 g.
How much sodium is in El Mexicano Marshmallow Cookie Sandwich with Coconut Super Bombolin?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marquez Brothers International, Inc. submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov