Crunch Pak · Lunch Snacks and Combinations
Foodles
A 4.75 oz (135g) serving of Foodles by Crunch Pak has 210 calories, 10g of sugars and 260mg of sodium, as submitted by Crunch Pak Holding Company, LLC to USDA (FoodData Central 2608301, record updated Jun 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608301, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Crunch Pak Holding Company, LLC submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732313004405
- Category
- Lunch Snacks and Combinations
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 50% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 60% carbohydrate, 21% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.4 g | 7.4 g | 50% |
| Sodium | 193 mg | 442 mg | 15% |
| Protein | 5.2 g | 13 g | 13% |
| Calories | 156 | 301 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), MICKEYS CHEDDAR CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), SUGAR, AUTOLYZED YEAST, MALTED BARLEY EXTRACT, SALT, AMMONIUM BICARBONATE, ANNATTO EXTRACT (COLOR), BAKING SODA, MONOCALCIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SODIUM METABISULFITE, ENZYMES. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2023), not the label on the shelf today.
Source: the ingredient statement Crunch Pak Holding Company, LLC submitted to USDA (FoodData Central 2608301).
More Crunch Pak lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Apples, Cheese and Fruit Snacks | 156 | 11.11 g | 148 mg |
| Medley Peeled Apple Slices, Cheese and Pretzels | 155 | 7.04 g | 296 mg |
| Sweet Apples, Cheese, Pretzels Snacker | 153 | 7.21 g | 306 mg |
| Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese | 151 | 10.08 g | 143 mg |
| Snacker Sliced Apples, Crackers and Caramel Dip | 150 | 18.58 g | 84 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crunch Pak Foodles?
210 per 4.75 oz (135g) serving, and 156 per 100 g.
How much sodium is in Crunch Pak Foodles?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crunch Pak Holding Company, LLC submitted to USDA, last updated Jun 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov