Essential Everyday · Prepared Pasta and Pizza Sauces
Four Cheese Alfredo Pasta Sauce
A 1/4 cup (62g) serving of Four Cheese Alfredo Pasta Sauce by Essential Everyday has 70 calories, less than 1g of sugars and 360mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2274994, record updated Mar 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274994, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303099063
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 1 under this UPC
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 7% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 17% carbohydrate, 77% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 4.2 g | 7% |
| Sodium | 581 mg | 372 mg | 88% |
| Protein | 1.6 g | 1.6 g | 51% |
| Calories | 113 | 64 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,813 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Sauce FIRST STREET | 464 mg | 48 |
| Amy's, Premium Organic Pasta Sauce, Tomato Basil AMY'S | 464 mg | 88 |
| Creamy Tomato Sauce ROUNDY'S | 464 mg | 72 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL AND/OR CANOLA OIL, CREAM, MODIFIED CORN STARCH, PARMESAN CHEESE (MLK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYME), DAIRY PRODUCT SOLIDS, SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), PROVOLONE CHEESE (MILK, SALT, ENZYMES, BACTERIAL CULTURE), ROASTED GARLIC POWDER, XANTHAN GUM, BLACK PEPPER, LACTIC ACID.
The statement lists 15 ingredients at the top level, beginning with Water, Soybean Oil And/or Canola Oil, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2022), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2274994).
More Essential Everyday prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Alfredo Pasta Sauce | 113 | 3.23 g | 484 mg |
| Light Alfredo Pasta Sauce | 83 | 0 g | 550 mg |
| Four Cheese Alfredo Pasta Sauce | 150 | 1.67 g | 617 mg |
| Classic Alfredo Pasta Sauce | 150 | 1.67 g | 550 mg |
| Mushroom Pasta Sauce | 65 | 7.26 g | 395 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Four Cheese Alfredo Pasta Sauce?
70 per 1/4 cup (62g) serving, and 113 per 100 g.
How much sodium is in Essential Everyday Four Cheese Alfredo Pasta Sauce?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov