Tops · Vegetable and Lentil Mixes
Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes
A 1/3 cup (23g) serving of Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes by Tops has 80 calories, 2g of sugars and 400mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2249954, record updated Sep 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2249954, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784214962
- Category
- Vegetable and Lentil Mixes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 94% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.7 g | 2.9 g | 94% |
| Sodium | 1,739 mg | 20 mg | 87% |
| Protein | 8.7 g | 20 g | 23% |
| Calories | 348 | 341 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): POTATOES*, MALTODEXTRIN, WHEY (FROM MILK), SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SUGAR, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT (COLOR), MONO- AND DIGLYCERIDES, CITRIC ACID, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.
The statement lists 18 ingredients at the top level, beginning with Potatoes*, Maltodextrin, Whey (from Milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2249954).
More Tops vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Garlic Mashed Potatoes | 348 | 4.35 g | 1,652 mg |
| Creamy Butter Mashed Potatoes | 348 | 0 g | 1,348 mg |
| Sour Cream & Chive Mashed Potatoes | 348 | 4.35 g | 1,348 mg |
| Sour Cream & Chive Potatoes | 333 | 3.7 g | 2,370 mg |
| Butter & Herb Mashed Potatoes | 364 | 0 g | 1,864 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes?
80 per 1/3 cup (23g) serving, and 348 per 100 g.
How much sodium is in Tops Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov