GetFoodFacts

Frescados · Mexican Dinner Mixes

Four Tortillas

One tortilla (28g) serving of Four Tortillas by Frescados has 70 calories, 0g of sugars and 180mg of sodium, as submitted by FRESCADOS to USDA (FoodData Central 510791, record updated May 4, 2018).

Nutrition Facts

Serving size1 tortilla (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESCADOS submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

7296630000166
UPC
7296630000166
Category
Mexican Dinner Mixes
Records
1 under this UPC

How it compares with other mexican dinner mixes

Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 66% of them.

Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among mexican dinner mixes: sugar per 100 g

Sugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Four Tortillas against the 1,518 mexican dinner mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.6 g0%
Sodium643 mg532 mg66%
Protein7.1 g7.1 g49%
Calories25028631%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.

Other tortillas in this aisle

995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 660 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Burrito Style Tortillas TOPS514 mg286
Burrito Tortillas PICS514 mg286
Flour Large Tortillas ALASKA GRAINS TORTILLA COMPANY514 mg311

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, MONO AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).

The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Water, High Oleic Canola Oil and Hydrogenated Cottonseed Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.

Source: the ingredient statement FRESCADOS submitted to USDA (FoodData Central 510791).

Questions about this product

How many calories are in Frescados Four Tortillas?

70 per 1 tortilla (28g) serving, and 250 per 100 g.

How much sodium is in Frescados Four Tortillas?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESCADOS submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov