365 Whole Foods Market · Dips and Salsa
French Onion Dip
A 2 Tbsp (31g) serving of French Onion Dip by 365 Whole Foods Market has 60 calories, 1g of sugars and 230mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2382531, record updated Apr 15, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2389878.
Values for the declared serving and per 100 g. FoodData Central 2382531, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482483586
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 28% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 15% carbohydrate, 85% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 3.3 g | 28% |
| Sodium | 742 mg | 474 mg | 85% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 194 | 107 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC COLD PRESSED SUNFLOWER SEED OIL, ORGANIC CREAM, ORGANIC CORNSTARCH, ORGANIC DEHYDRATED ONIONS, SEA SALT, ORGANIC ONION POWDER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC SOUR CREAM (ORGANIC NONFAT MILK, ORGANIC CULTURED CREAM), ORGANIC NATURAL FLAVOR, DISODIUM PHOSPHATE (EMULSIFIER), NATURAL FLAVOR, LACTIC ACID, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC MILK PROTEIN CONCENTRATE, CITRIC ACID.
The statement lists 17 ingredients at the top level, beginning with Water, Organic Cold Pressed Sunflower Seed Oil, Organic Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2382531).
More 365 Whole Foods Market dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Red Pepper Hummus | 200 | 3.33 g | 450 mg |
| Medium Spicy Guacamole | 167 | 0 g | 450 mg |
| Traditional Guacamole | 167 | 0 g | 400 mg |
| Organic Spinach Dip | 161 | 0 g | 710 mg |
| Roasted Garlic Organic Hummus | 233 | 3.33 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market French Onion Dip?
60 per 2 Tbsp (31g) serving, and 194 per 100 g.
How much sodium is in 365 Whole Foods Market French Onion Dip?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov