Fresh & Easy · Cakes, Cupcakes, Snack Cakes
Fresh & Easy, Carrot Cupcake
One cupcake (128g) serving of Fresh & Easy, Carrot Cupcake has 490 calories, 42g of sugars and 240mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 453434, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 453434, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379100988
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 53% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 51% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.8 g | 31.8 g | 53% |
| Sodium | 188 mg | 289 mg | 16% |
| Protein | 1.6 g | 3.7 g | 2% |
| Calories | 383 | 386 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcake in this aisle
965 of the 8,749 cakes, cupcakes, snack cakes products are named cupcake. Per 100 g their median is 406 calories, 296 mg of sodium and 2.8 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Mini Cupcakes MARKET PANTRY | 147 mg | 427 |
| Patriotic Red Velvet Filled with Real Cream Cheese Gourmet Cupcakes KIMBERLEY'S BAKESHOPPE | 142 mg | 420 |
| Chocolate Fall Harvest Mini Cupcakes TREASURE MILLS | 140 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CARROT, ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, EGGS, SHORTENING (PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60), STABILIZER (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), CREAM CHEESE [PASTEURIZED CULTURED MILK, CREAM, SALT, STABILIZERS (XANTHAN GUM CAROB GUM, GUAR GUM)], WATER, ORANGE SPRINKLES (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVOR, PAPRIKA OLEORESIN FOR COLOR), CORN STARCH, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, IT MONOCALCIUM PHOSPHATE), BAKING SODA, CINNAMON, VANILLA EXTRACT, ALLSPICE, SALT.
The statement lists 17 ingredients at the top level, beginning with Sugar, Carrot, All Purpose Flour (bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 453434).
Questions about this product
How many calories are in Fresh & Easy, Carrot Cupcake?
490 per 1 cupcake (128g) serving, and 383 per 100 g.
How much sodium is in Fresh & Easy, Carrot Cupcake?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov