Fresh & Easy · Vegetable and Lentil Mixes
Fresh & Easy, Red Lentils
A 1/4 cup (50g) serving of Fresh & Easy, Red Lentils has 180 calories, 1g of sugars and 0mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 356570, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 356570, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379025489
- Category
- Vegetable and Lentil Mixes
- Records
- 1 under this UPC
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 26% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 68% carbohydrate, 3% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.9 g | 26% |
| Sodium | 0 mg | 20 mg | 0% |
| Protein | 26 g | 20 g | 93% |
| Calories | 360 | 341 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other lentils in this aisle
171 of the 1,544 vegetable and lentil mixes products are named lentils. Per 100 g their median is 343 calories, 0 mg of sodium and 25 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lentils", one per barcode.
What is in it
Ingredients (as submitted): RED LENTILS.
The statement lists 1 ingredient at the top level, beginning with Red Lentils.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 356570).
Questions about this product
How many calories are in Fresh & Easy, Red Lentils?
180 per 1/4 cup (50g) serving, and 360 per 100 g.
How much sodium is in Fresh & Easy, Red Lentils?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov