GetFoodFacts

Fresh Foods Market · Ice Cream and Frozen Yogurt

Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces

A 0.167 cake (108g) serving of Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces has 310 calories, 29g of sugars and 130mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2008322, record updated May 18, 2018).

Nutrition Facts

Serving size0.167 cake (108g)
Amount per serving
Calories310
% Daily Value*
Total Fat 16g21%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 130mg6%
Total Carbohydrate 37g13%
Dietary Fiber 2g7%
Total Sugars 29g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 108g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036950482
UPC
072036950482
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 89% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 49% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.9 g21.8 g89%
Sodium120 mg74 mg82%
Protein2.8 g3.4 g26%
Calories28721589%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cookie in this aisle

1,235 of the 12,840 ice cream and frozen yogurt products are named cookie. Per 100 g their median is 243 calories, 107 mg of sodium and 3.6 g of protein; 766 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Valu Time, Light Ice Cream, Cookies 'n Cream VALU TIME95 mg175
Cookies & Cream Light Ice Cream MAYFIELD95 mg179
Cookies 'n Cream Flavor Reduced Fat Ice Cream DEAN'S95 mg179

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): ICE CREAM (CREAM, SKIM MILK POWDER, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), WATER), COOKIES 'N CREAM PIECES (SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), VANILLA ICING (SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL OIL AND/OR SOYBEAN OIL), WATER, CORN SYRUP, DEXTROSE, SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), MODIFIED CELLULOSE, POLYSORBATE 60, ARTIFICIAL FLAVORS, SALT, SODIUM CITRATE, SOY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, XANTHAN GUM), DARK CHOCOLATE COATING (CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), SUGAR, COCONUT AND SOYBEAN OILS, SOY LECITHIN, VANILLA), OIL BLEND (SOYBEAN OIL, COCONUT OIL, SOY LECITHIN, VANILLIN), NATURAL AND ARTIFICIAL FLAVOR.

The statement lists 6 ingredients at the top level, beginning with Ice Cream (cream, Skim Milk Powder, Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2018), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2008322).

Questions about this product

How many calories are in Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces?

310 per 0.167 cake (108g) serving, and 287 per 100 g.

How much sodium is in Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated May 18, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov