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Fresh Foods Market · Other Soups

Fresh Foods Market, New England Clam Chowder

One cup (245g) serving of Fresh Foods Market, New England Clam Chowder has 290 calories, 2g of sugars and 930mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2008342, record updated May 18, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19g24%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 930mg40%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 80mg6%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036951229
UPC
072036951229
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 25% carbohydrate, 63% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fresh Foods Market, New England Clam Chowder against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium380 mg339 mg55%
Protein3.3 g3.7 g42%
Calories1189956%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 122 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
New England Clam Chowder PANERA BREAD AT HOME302 mg102
New England Clam Chowder, Traditional PACIFIC302 mg75
Market Street, Shrimp & Roasted Corn Chowder WEIS302 mg102

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): CLAM BROTH, POTATOES, CREAM, CLAM MEAT, ONIONS, WATER, CONTAINS 2% OR LESS OF: BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CORN STARCH, BUTTER (CREAM, NATURAL FLAVORING), SALT, CLAM FLAVOR (SALT, SUGAR, LACTOSE, MALTODEXTRIN, CLAM BROTH POWDER [DEHYDRATED CLAM BROTH, MALTOEXTRIN], YEAST EXTRACT, NATURAL FLAVOR, CORN OIL), THYME AND SPICE.

The statement lists 12 ingredients at the top level, beginning with Clam Broth, Potatoes, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2018), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2008342).

More Fresh Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Thai Style Chicken Coconut Curry Soup1274.08 g331 mg
Cream Tomato Bisque1065.31 g282 mg
Chipotle Peppers and Chicken Corn Chowder1061.63 g347 mg
Loaded Baked Potato Style Soup1311.22 g388 mg
Lobster Bisque with Sherry1022.04 g384 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Foods Market, New England Clam Chowder?

290 per 1 cup (245g) serving, and 118 per 100 g.

How much sodium is in Fresh Foods Market, New England Clam Chowder?

930mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated May 18, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov