Worthington · Other Meats
Frichik, Original
A 2 pieces (85g) serving of Frichik, Original by Worthington has 80 calories, 0g of sugars and 400mg of sodium, as submitted by Atlantic Natural Foods LLC to USDA (FoodData Central 1890017, record updated Sep 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1890017, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atlantic Natural Foods LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 845561000737
- Category
- Other Meats
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 19% carbohydrate, 26% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 471 mg | 80 mg | 75% |
| Protein | 14.1 g | 17.9 g | 16% |
| Calories | 94 | 195 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
What is in it
Ingredients (as submitted): FRI CHIK: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, WATER FOR HYDRATION), EGG WHITES, CORN OIL. CONTAINS 2% OR LESS OF CORN STARCH, SALT, DEXTROSE, POTASSIUM CHLORIDE, DISODIUM INOSINATE, PHOSPHORIC ACID, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, GUAR GUM, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ONION POWDER, CARRAGEENAN, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NATURAL FLAVORS FROM NON-MEAT SOURCES, SOYBEAN OIL, WHEAT FIBER, NONFAT DRY MILK. BROTH: WATER, MODIFIED CORN STARCH, HYDROLYZED WHEAT GLUTEN, CORN GLUTEN, SOY PROTEIN, SALT, PHOSPHORIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2018), not the label on the shelf today.
Source: the ingredient statement Atlantic Natural Foods LLC submitted to USDA (FoodData Central 1890017).
More Worthington other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Diced Chik | 91 | 0 g | 400 mg |
| Vegetable & Grain Protein Patties | 98 | 0 g | 543 mg |
| Vege-burger | 109 | 0 g | 236 mg |
| Vegetable Steaks | 111 | 0 g | 417 mg |
| Vegetarian Burger | 127 | 0 g | 455 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Worthington Frichik, Original?
80 per 2 pieces (85g) serving, and 94 per 100 g.
How much sodium is in Worthington Frichik, Original?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atlantic Natural Foods LLC submitted to USDA, last updated Sep 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov