Haldiram Snacks Pvt. Ltd. · Entrees, Sides and Small Meals
Fried Ladies Finger (okra) Cooked in a Spicy Gravy
A 1/2 pack (150g) serving of Fried Ladies Finger (okra) Cooked in a Spicy Gravy by Haldiram Snacks Pvt. Ltd. has 360 calories, 0g of sugars and 680mg of sodium, as submitted by HALDIRAM SNACKS PVT. LTD. to USDA (FoodData Central 643738, record updated May 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 643738, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HALDIRAM SNACKS PVT. LTD. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8904063230546
- Category
- Entrees, Sides and Small Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 74% of them.
Where the calories come from: 20% carbohydrate, 75% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.4 g | 0% |
| Sodium | 453 mg | 310 mg | 74% |
| Protein | 2.7 g | 4 g | 26% |
| Calories | 240 | 158 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): OKRA (45%), ONION, SUNFLOWER OIL, TOMATO, BUTTER, CASHEW NUT, GINGER, GARLIC, SALT, GREEN CHILLI, CORIANDER POWDER, CUMIN POWDER, RED CHILLI POWDER, MILK, CREAM, SUGAR, TURMERIC POWDER, DRIED FENUGREEK LEAVES, MANGO POWDER.
The statement lists 19 ingredients at the top level, beginning with Okra (45%), Onion, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2019), not the label on the shelf today.
Source: the ingredient statement HALDIRAM SNACKS PVT. LTD. submitted to USDA (FoodData Central 643738).
Questions about this product
How many calories are in Haldiram Snacks Pvt. Ltd. Fried Ladies Finger (okra) Cooked in a Spicy Gravy?
360 per 1/2 pack (150g) serving, and 240 per 100 g.
How much sodium is in Haldiram Snacks Pvt. Ltd. Fried Ladies Finger (okra) Cooked in a Spicy Gravy?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HALDIRAM SNACKS PVT. LTD. submitted to USDA, last updated May 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov