Con Gusto · Other Snacks
Fried Pork Fat with Attached Skin
One oz (28g) serving of Fried Pork Fat with Attached Skin by Con Gusto has 190 calories, 0g of sugars and 55mg of sodium, as submitted by Country Side Dist. to USDA (FoodData Central 2380307, record updated Oct 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2380307, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Country Side Dist. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 701392998974
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 10% of them.
Where the calories come from: 0% carbohydrate, 82% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 196 mg | 964 mg | 10% |
| Protein | 32.1 g | 16.7 g | 70% |
| Calories | 679 | 448 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other skin in this aisle
192 of the 7,275 other snacks products are named skin. Per 100 g their median is 571 calories, 2,071 mg of sodium and 56.3 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicharron Rendered Pork Skins MI PANCHITO FOODS | 107 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skin", one per barcode.
What is in it
Ingredients (as submitted): PORK JOWLS, SALT ADDED.
The statement lists 2 ingredients at the top level, beginning with Pork Jowls, Salt Added.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2022), not the label on the shelf today.
Source: the ingredient statement Country Side Dist. submitted to USDA (FoodData Central 2380307).
More Con Gusto other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Pork Cracklin Curl | 643 | 0 g | 1,143 mg |
| Pork Cracklins Chicharrones | 571 | n/a | 2,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Con Gusto Fried Pork Fat with Attached Skin?
190 per 1 oz (28g) serving, and 679 per 100 g.
How much sodium is in Con Gusto Fried Pork Fat with Attached Skin?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Country Side Dist. submitted to USDA, last updated Oct 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov