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Frollicks · Chips, Pretzels and Snacks

Frollicks, Crunchy Chickpeas

A 1/4 cup (29g) serving of Frollicks, Crunchy Chickpeas has 120 calories, 3g of sugars and 180mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1629850, record updated Jan 17, 2018).

Nutrition Facts

Serving size1/4 cup (29g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 13g5%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000444713
UPC
016000444713
Category
Chips, Pretzels and Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 44% carbohydrate, 38% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frollicks, Crunchy Chickpeas against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.3 g3.6 g91%
Sodium621 mg607 mg51%
Protein17.2 g7.1 g94%
Calories41450013%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chickpeas in this aisle

72 of the 10,242 chips, pretzels and snacks products are named chickpeas. Per 100 g their median is 429 calories, 500 mg of sodium and 17.9 g of protein; 44 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cajun Roasted Chickpeas READY NUTRITION464 mg464
Ranch Seasoned Roasted Chickpeas PRODUCE SNACKS433 mg467
Pulse, Roasted Chickpeas, Original PULSE411 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpeas", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SEA SALT, CHICKPEA FLOUR, YEAST EXTRACT, SPICES, SUGAR, SALT, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SOY FLOUR.

The statement lists 11 ingredients at the top level, beginning with Chickpeas, Sunflower Oil. Contains 2% or Less Of: Sea Salt, Chickpea Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 17, 2018), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1629850).

Questions about this product

How many calories are in Frollicks, Crunchy Chickpeas?

120 per 1/4 cup (29g) serving, and 414 per 100 g.

How much sodium is in Frollicks, Crunchy Chickpeas?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Jan 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov