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Frontier · Other Soups

Frontier, Red Pepper Corn Chowder Mix

A 32g serving of Frontier, Red Pepper Corn Chowder Mix has 120 calories, less than 1g of sugars and 25mg of sodium, as submitted by Frontier Soups to USDA (FoodData Central 2627859, record updated Jul 11, 2023).

Nutrition Facts

Serving size32g
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 25g9%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frontier Soups submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0766694301372
UPC
766694301372
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 62% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frontier, Red Pepper Corn Chowder Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g2.2 g62%
Sodium78 mg339 mg4%
Protein9.4 g3.7 g77%
Calories3759985%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frontier Soup, Corn Chowder Mix FRONTIER SOUP59 mg353
Farmhouse Chowder BOUNTIFUL PANTRY58 mg349
Roasted Corn Chowder MARKETSIDE40 mg86

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): CERTIFIED NON GMO FREEZE DRIED CORN RICE, POTATO, RED PEPPER, ONION, CHIVES, CAYENNE PEPPER, DILL.

The statement lists 7 ingredients at the top level, beginning with Certified Non Gmo Freeze Dried Corn Rice, Potato, Red Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement Frontier Soups submitted to USDA (FoodData Central 2627859).

More Frontier other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frontier, Homemade in Minutes, Tortilla Soup Mix3006.67 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Frontier, Red Pepper Corn Chowder Mix?

120 per 32g serving, and 375 per 100 g.

How much sodium is in Frontier, Red Pepper Corn Chowder Mix?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frontier Soups submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov