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Weis · Cereal

Frosted Fruito's, Sweetened Multi-grain Cereal with Natural Fruit Flavors

One 1/2 cup (42g) serving of Frosted Fruito's, Sweetened Multi-grain Cereal with Natural Fruit Flavors by Weis has 170 calories, 19g of sugars and 190mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2488572, record updated Mar 13, 2019).

Values for the declared serving and per 100 g. FoodData Central 2488572, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 1/2 cup (42g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 36g13%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars 18g36%
Protein 2g4%
Vitamin D not declared
Calcium 160mg12%
Iron 5.4mg30%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497537280
UPC
041497537280
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 97% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 87% carbohydrate, 8% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frosted Fruito's, Sweetened Multi-grain Cereal with Natural Fruit Flavors against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.2 g21.7 g97%
Sodium452 mg314 mg67%
Protein4.8 g8.8 g10%
Calories40538572%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

The statement lists 18 ingredients at the top level, beginning with Sugar, Corn Flour, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2019), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2488572).

More Weis cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Graham Cereal, Honey Graham Crunch40533.33 g881 mg
Crisp Crunch Sweetened Multi-grain Cereal40744.44 g519 mg
Weis, Low Fat Granola40029.09 g200 mg
Weis, Marshmallow Treasures, Frosted Whole Grain Oat Cereal with Marshmallows40043.33 g667 mg
Rainbow Marshmallow Organic Cereal40025 g158 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Frosted Fruito's, Sweetened Multi-grain Cereal with Natural Fruit Flavors?

170 per 1 1/2 cup (42g) serving, and 405 per 100 g.

How much sodium is in Weis Frosted Fruito's, Sweetened Multi-grain Cereal with Natural Fruit Flavors?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 13, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov