Three Wishes · Cereal
Frosted Grain Free Cereal
A 3/4 cup (35g) serving of Frosted Grain Free Cereal by Three Wishes has 120 calories, 3g of sugars and 0mg of sodium, as submitted by Liquidnano UK Limited to USDA (FoodData Central 2297244, record updated Mar 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2297244, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Liquidnano UK Limited submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850016813046
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 19% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 59% carbohydrate, 15% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 21.7 g | 19% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 22.9 g | 8.8 g | 98% |
| Calories | 343 | 385 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA TAPIOCA PEA PROTEIN ORGANIC CANE SUGAR NATURAL FLAVORS MONK FRUIT =
The statement lists 1 ingredient at the top level, beginning with Chickpea Tapioca Pea Protein Organic Cane Sugar Natural Flavors Monk Fruit =. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2022), not the label on the shelf today.
Source: the ingredient statement Liquidnano UK Limited submitted to USDA (FoodData Central 2297244).
More Three Wishes cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Grain Free Cereal | 343 | 8.57 g | 286 mg |
| Pumpkin Spice Grain Free Cereal | 371 | 8.57 g | 143 mg |
| Unsweetened Grain Free Cereal | 314 | 0 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Wishes Frosted Grain Free Cereal?
120 per 3/4 cup (35g) serving, and 343 per 100 g.
How much sodium is in Three Wishes Frosted Grain Free Cereal?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Liquidnano UK Limited submitted to USDA, last updated Mar 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov