Create a Treat · Cookies and Biscuits
Frosted Sugar Cookies
One cookie (43g) serving of Frosted Sugar Cookies by Create a Treat has 180 calories, 19g of sugars and 120mg of sodium, as submitted by CREATE A TREAT to USDA (FoodData Central 474722, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 474723.
Values for the declared serving and per 100 g. FoodData Central 474722, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CREATE A TREAT submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 629014630746
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 88% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 62% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.2 g | 32.1 g | 88% |
| Sodium | 279 mg | 300 mg | 45% |
| Protein | 4.7 g | 5 g | 46% |
| Calories | 419 | 464 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,096 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Pecan Cookies ONA | 223 mg | 500 |
| Pillsbury Mini Soft Baked Chocolate Chip Cookies Pillsbury | 223 mg | 464 |
| Mini Triple Chocolate Cookies CHUDLEIGH'S | 222 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL), CORNSTARCH, COCOA, GLUCOSE, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX], COCOA POWDER, LIQUID WHOLE EGG, INVERT SUGAR, FRUCTOSE, MODIFIED CORNSTARCH, SKIM MILK POWDER, ARTIFICIAL FLAVOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POLYSORBATE 60.
The statement lists 16 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement CREATE A TREAT submitted to USDA (FoodData Central 474722).
Questions about this product
How many calories are in Create a Treat Frosted Sugar Cookies?
180 per 1 cookie (43g) serving, and 419 per 100 g.
How much sodium is in Create a Treat Frosted Sugar Cookies?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CREATE A TREAT submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov