Ona · Cookies and Biscuits
Maple Pecan Cookies
A 2 cookies (56g) serving of Maple Pecan Cookies by Ona has 280 calories, 14g of sugars and 125mg of sodium, as submitted by Tribe 9 Foods, LLC to USDA (FoodData Central 2044819, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2044819, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tribe 9 Foods, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850644004267
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 27% carbohydrate, 63% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 223 mg | 300 mg | 32% |
| Protein | 14.3 g | 5 g | 97% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,965 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mother's Cookies Circus Animals 32oz Kellogg Company US | 178 mg | 519 |
| Raspberry Shortbread Cookies AUDREY'S | 178 mg | 467 |
| Cookies, Chocolate Chip GREEN PLATE FOODS | 177 mg | 387 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, MAPLE SYRUP*, PECANS*, HONEY*, COCONUT OIL*, PINK HIMILAYAN SEA SALT, CINNAMON*.
The statement lists 7 ingredients at the top level, beginning with Almond Flour, Maple Syrup*, Pecans*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Tribe 9 Foods, LLC submitted to USDA (FoodData Central 2044819).
More Ona cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Shortbread Cookies | 464 | 37.5 g | 179 mg |
| Peanut Butter Cookies | 464 | 32.14 g | 143 mg |
| Chocolate Chip Cookies | 464 | 32.14 g | 179 mg |
| Cinnamon Raisin Cookies | 446 | 39.29 g | 143 mg |
| Brownie Cookies | 411 | 30.36 g | 134 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ona Maple Pecan Cookies?
280 per 2 cookies (56g) serving, and 500 per 100 g.
How much sodium is in Ona Maple Pecan Cookies?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tribe 9 Foods, LLC submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov