GetFoodFacts

Ona · Cookies and Biscuits

Brownie Cookies

A 2 cookies (56g) serving of Brownie Cookies by Ona has 230 calories, 17g of sugars and 75mg of sodium, as submitted by Tribe 9 Foods, LLC to USDA (FoodData Central 2149715, record updated Mar 13, 2020).

Nutrition Facts

Serving size2 cookies (56g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18g23%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 26g9%
Dietary Fiber 6g21%
Total Sugars 17g
Includes Added Sugars 16g32%
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tribe 9 Foods, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850644004182
UPC
850644004182
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 35% carbohydrate, 55% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Brownie Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.4 g32.1 g43%
Sodium134 mg300 mg15%
Protein12.5 g5 g96%
Calories41146418%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 754 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crisp Toffee Water Cookies, Almond & Dark Chocolate DESSERTS ON US LACEYS107 mg500
Got Milk?, Mini Cookies, Butter GOT MILK?107 mg536
Too Good Gourmet, Glazed Cookies, Cranberry Orange TOO GOOD GOURMET107 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ALMOND FLOUR, HONEY*, COCOA POWDER*, WALNUTS*, COCONUT OIL*, COCOA NIBS*, PINK HIMILAYAN SEA SALT, CINNAMON*.

The statement lists 8 ingredients at the top level, beginning with Almond Flour, Honey*, Cocoa Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.

Source: the ingredient statement Tribe 9 Foods, LLC submitted to USDA (FoodData Central 2149715).

More Ona cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Raisin Cookies44639.29 g143 mg
Coconut Shortbread Cookies46437.5 g179 mg
Peanut Butter Cookies46432.14 g143 mg
Chocolate Chip Cookies46432.14 g179 mg
Maple Pecan Cookies50025 g223 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ona Brownie Cookies?

230 per 2 cookies (56g) serving, and 411 per 100 g.

How much sodium is in Ona Brownie Cookies?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tribe 9 Foods, LLC submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov