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Frosted Krispies · Cereal

Frosted Sweetened Toasted Rice Cereal

A 3/4 cup (30g) serving of Frosted Sweetened Toasted Rice Cereal by Frosted Krispies has 120 calories, 12g of sugars and 110mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2671974, record updated Oct 24, 2023).

Nutrition Facts

Serving size3/4 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D 3mcg15%
Calcium 0mg0%
Iron 5.4mg30%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000695018
UPC
038000695018
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 90% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frosted Sweetened Toasted Rice Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g21.7 g90%
Sodium367 mg314 mg57%
Protein3.3 g8.8 g4%
Calories40038563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,318 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Almond Crunch Cereal GREAT GRAINS293 mg414
Original Cereal KASHI293 mg310
Red Berry Crunch a Delicious & Excellent Source of Ala Omega-3 Organic Cereal NATURE'S PATH293 mg379

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.

The statement lists 15 ingredients at the top level, beginning with Rice, Sugar, Contains 2% or Less of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2671974).

Questions about this product

How many calories are in Frosted Krispies Frosted Sweetened Toasted Rice Cereal?

120 per 3/4 cup (30g) serving, and 400 per 100 g.

How much sodium is in Frosted Krispies Frosted Sweetened Toasted Rice Cereal?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov