Pamela's · Cake, Cookie and Cupcake Mixes
Frosting Mix, Dark Chococlate
Per 100 g, Frosting Mix, Dark Chococlate by Pamela's has 390 calories, 86g of sugars and 210mg of sodium, as submitted to USDA (FoodData Central 2677375). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2677375, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA. Check the USDA record.
- UPC
- 093709300700
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 99% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 13% of them.
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 85.7 g | 40 g | 99% |
| Sodium | 214 mg | 536 mg | 13% |
| Protein | 0 g | 5.3 g | 0% |
| Calories | 393 | 379 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other frosting in this aisle
59 of the 3,243 cake, cookie and cupcake mixes products are named frosting. Per 100 g their median is 393 calories, 409 mg of sodium and 2.6 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Texas Sheet Cake Baking Mix with Frosting H-E-B | 167 mg | 400 |
| Chocolate Frosting Mix 365 WHOLE FOODS MARKET | 119 mg | 381 |
| Red Fruit Punch Frosting Mix SUPERNATUREAL | 68 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "frosting", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POWDERED CANE SUGAR (CONTAINS 3% TAPIOCA STARCH), ORGANIC COCOA POWDER (ALKALIZED), SEA SALT, GLUTEN-FREE VANILLA FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Organic Powdered Cane Sugar (contains 3% Tapioca Starch), Organic Cocoa Powder (alkalized), Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2677375).
More Pamela's cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Frosting Mix | 393 | 96.43 g | 429 mg |
| Vanilla Frosting Mix | 393 | 89.29 g | 214 mg |
| Chocolate Brownie Mix | 393 | 35.71 g | 500 mg |
| Sprouted Protein Pancake Mix | 400 | 8.57 g | 1,000 mg |
| Pamela's, Baking & Pancake Mix | 400 | 7.5 g | 975 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pamela's Frosting Mix, Dark Chococlate?
390 per 100g, and 393 per 100 g.
How much sodium is in Pamela's Frosting Mix, Dark Chococlate?
210mg per 100 g (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamela's Products Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov