Frostings, chocolate, creamy, dry mix
USDA Standard Reference Sweets
Frostings, chocolate, creamy, dry mix contains 389 calories per 388g, according to the USDA FoodData Central database. It provides 1.3g of protein, 5.2g of fat, and 92.0g of carbohydrates. Dietary fiber: 2.4g.
Values per 388g
Macro Breakdown
389
Calories per 100g
1.3g
Protein
5.2g
Total Fat
92.0g
Carbs
2.4g
Fiber
76mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 92.0 G | 0% |
| Energy | 389.0 KCAL | — |
| Fiber, total dietary | 2.4 G | 0% |
| Protein | 1.3 G | 0% |
| Total lipid (fat) | 5.2 G | 0% |
| Ash | 0.6 G | — |
| Caffeine | 6.0 MG | — |
| Energy | 1628.0 kJ | — |
| Theobromine | 188.0 MG | — |
| Water | 0.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.2 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 180.0 MG | 4% |
| Sodium, Na | 76.0 MG | 3% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 38.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 62.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.6 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
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Frequently Asked Questions
How many calories are in Frostings, chocolate, creamy, dry mix? ▼
Frostings, chocolate, creamy, dry mix contains 389 calories per 100g. It has 1.3g of protein, 5.2g of fat, and 92.0g of carbohydrates.
What are the macros in Frostings, chocolate, creamy, dry mix? ▼
Per 100g, Frostings, chocolate, creamy, dry mix has 1.3g protein (1% of calories), 5.2g fat, and 92.0g carbs. Fiber: 2.4g.
How much sodium is in Frostings, chocolate, creamy, dry mix? ▼
Frostings, chocolate, creamy, dry mix contains 76mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).