Frostings, chocolate, creamy, dry mix

USDA Standard Reference Sweets

Frostings, chocolate, creamy, dry mix contains 389 calories per 388g, according to the USDA FoodData Central database. It provides 1.3g of protein, 5.2g of fat, and 92.0g of carbohydrates. Dietary fiber: 2.4g.

Nutrition Facts Serving size 388g Amount per serving Calories 389 % Daily Value* Total Fat 5g 7% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 76mg 3% Total Carbohydrate 92g 33% Dietary Fiber 2g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 1mg 7% Potassium 180mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 388g

Macro Breakdown

389
Calories per 100g
P: 1.3gF: 5.2gC: 92g
1.3g
Protein
5.2g
Total Fat
92.0g
Carbs
2.4g
Fiber
76mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 92.0 G 0%
Energy 389.0 KCAL
Fiber, total dietary 2.4 G 0%
Protein 1.3 G 0%
Total lipid (fat) 5.2 G 0%
Ash 0.6 G
Caffeine 6.0 MG
Energy 1628.0 kJ
Theobromine 188.0 MG
Water 0.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.1 G
Cystine 0.0 G
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Glutamic acid 0.2 G
Glycine 0.1 G
Histidine 0.0 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.1 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.0 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 180.0 MG 4%
Sodium, Na 76.0 MG 3%
Copper, Cu 0.3 MG
Magnesium, Mg 38.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 62.0 MG
Retinol 0.0 UG
Selenium, Se 1.6 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%

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Frequently Asked Questions

How many calories are in Frostings, chocolate, creamy, dry mix?
Frostings, chocolate, creamy, dry mix contains 389 calories per 100g. It has 1.3g of protein, 5.2g of fat, and 92.0g of carbohydrates.
What are the macros in Frostings, chocolate, creamy, dry mix?
Per 100g, Frostings, chocolate, creamy, dry mix has 1.3g protein (1% of calories), 5.2g fat, and 92.0g carbs. Fiber: 2.4g.
How much sodium is in Frostings, chocolate, creamy, dry mix?
Frostings, chocolate, creamy, dry mix contains 76mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169625). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.