Frostings, cream cheese-flavor, ready-to-eat
USDA Standard Reference Sweets
Frostings, cream cheese-flavor, ready-to-eat contains 415 calories per 33g, according to the USDA FoodData Central database. It provides 0.1g of protein, 17.3g of fat, and 67.3g of carbohydrates.
Values per 33g
Macro Breakdown
415
Calories per 100g
0.1g
Protein
17.3g
Total Fat
67.3g
Carbs
63.5g
Sugar
191mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 67.3 G | 0% |
| Energy | 415.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.1 G | 0% |
| Total Sugars | 63.5 G | — |
| Total lipid (fat) | 17.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.2 G | — |
| Energy | 1737.0 kJ | — |
| Water | 15.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.0 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.0 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 35.0 MG | 1% |
| Sodium, Na | 191.0 MG | 8% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 3.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.5 G | 0% |
| Fatty acids, total monounsaturated | 3.8 G | — |
| Fatty acids, total polyunsaturated | 6.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 3.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 5.8 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 3.5 G | — |
| SFA 18:0 | 0.9 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Frostings, cream cheese-flavor, ready-to-eat? ▼
Frostings, cream cheese-flavor, ready-to-eat contains 415 calories per 100g. It has 0.1g of protein, 17.3g of fat, and 67.3g of carbohydrates.
What are the macros in Frostings, cream cheese-flavor, ready-to-eat? ▼
Per 100g, Frostings, cream cheese-flavor, ready-to-eat has 0.1g protein (0% of calories), 17.3g fat, and 67.3g carbs. Sugar: 63.5g.
How much sodium is in Frostings, cream cheese-flavor, ready-to-eat? ▼
Frostings, cream cheese-flavor, ready-to-eat contains 191mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).