Frostings, cream cheese-flavor, ready-to-eat

USDA Standard Reference Sweets

Frostings, cream cheese-flavor, ready-to-eat contains 415 calories per 33g, according to the USDA FoodData Central database. It provides 0.1g of protein, 17.3g of fat, and 67.3g of carbohydrates.

Nutrition Facts Serving size 33g Amount per serving Calories 415 % Daily Value* Total Fat 17g 22% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 191mg 8% Total Carbohydrate 67g 24% Dietary Fiber 0g 0% Total Sugars 64g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 3mg 0% Iron 0mg 1% Potassium 35mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 33g

Macro Breakdown

415
Calories per 100g
P: 0.1gF: 17.3gC: 67.32g
0.1g
Protein
17.3g
Total Fat
67.3g
Carbs
63.5g
Sugar
191mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 67.3 G 0%
Energy 415.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.1 G 0%
Total Sugars 63.5 G
Total lipid (fat) 17.3 G 0%
Alcohol, ethyl 0.0 G
Ash 0.2 G
Energy 1737.0 kJ
Water 15.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.0 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 3.0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 35.0 MG 1%
Sodium, Na 191.0 MG 8%
Copper, Cu 0.0 MG
Magnesium, Mg 2.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 3.0 MG
Retinol 0.0 UG
Selenium, Se 0.5 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.5 G 0%
Fatty acids, total monounsaturated 3.8 G
Fatty acids, total polyunsaturated 6.2 G
MUFA 16:1 0.0 G
MUFA 18:1 3.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 5.8 G
PUFA 18:3 0.4 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 3.5 G
SFA 18:0 0.9 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Frostings, cream cheese-flavor, ready-to-eat?
Frostings, cream cheese-flavor, ready-to-eat contains 415 calories per 100g. It has 0.1g of protein, 17.3g of fat, and 67.3g of carbohydrates.
What are the macros in Frostings, cream cheese-flavor, ready-to-eat?
Per 100g, Frostings, cream cheese-flavor, ready-to-eat has 0.1g protein (0% of calories), 17.3g fat, and 67.3g carbs. Sugar: 63.5g.
How much sodium is in Frostings, cream cheese-flavor, ready-to-eat?
Frostings, cream cheese-flavor, ready-to-eat contains 191mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169619). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.