Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

USDA Standard Reference Sweets

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contains 359 calories per 33g, according to the USDA FoodData Central database. It provides 1.4g of protein, 7.2g of fat, and 72.2g of carbohydrates. Dietary fiber: 1.1g.

Nutrition Facts Serving size 33g Amount per serving Calories 359 % Daily Value* Total Fat 7g 9% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 18mg 6% Sodium 132mg 6% Total Carbohydrate 72g 26% Dietary Fiber 1g 4% Total Sugars 64g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 32mg 2% Iron 1mg 3% Potassium 130mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 33g

Macro Breakdown

359
Calories per 100g
P: 1.42gF: 7.17gC: 72.18g
1.4g
Protein
7.2g
Total Fat
72.2g
Carbs
1.1g
Fiber
64.3g
Sugar
132mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 72.2 G 0%
Energy 359.0 KCAL
Fiber, total dietary 1.1 G 0%
Protein 1.4 G 0%
Total Sugars 64.3 G
Total lipid (fat) 7.2 G 0%
Alcohol, ethyl 0.0 G
Ash 0.8 G
Caffeine 3.0 MG
Energy 1502.0 kJ
Theobromine 98.0 MG
Water 18.3 G

Vitamins

Nutrient Amount % DV
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 32.0 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 130.0 MG 3%
Sodium, Na 132.0 MG 6%
Carotene, alpha 0.0 UG
Carotene, beta 13.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 48.0 MG
Retinol 68.0 UG
Selenium, Se 1.6 UG
Vitamin A, IU 249 IU
Vitamin A, RAE 69.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 18.0 MG 6%
Fatty acids, total saturated 4.5 G 0%
Fatty acids, total trans 0.3 G
Fatty acids, total monounsaturated 1.9 G
Fatty acids, total polyunsaturated 0.3 G
Fatty acids, total trans-monoenoic 0.2 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 18:1 1.8 G
MUFA 18:1 c 1.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 i 0.0 G
PUFA 18:2 n-6 c,c 0.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.2 G
SFA 12:0 0.2 G
SFA 14:0 0.6 G
SFA 16:0 1.9 G
SFA 17:0 0.0 G
SFA 18:0 1.0 G
SFA 20:0 0.0 G
SFA 4:0 0.3 G
SFA 6:0 0.2 G
SFA 8:0 0.1 G
TFA 18:1 t 0.2 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1.0 UG
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G

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Frequently Asked Questions

How many calories are in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contains 359 calories per 100g. It has 1.4g of protein, 7.2g of fat, and 72.2g of carbohydrates.
What are the macros in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?
Per 100g, Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 1.4g protein (2% of calories), 7.2g fat, and 72.2g carbs. Fiber: 1.1g. Sugar: 64.3g.
How much sodium is in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contains 132mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168852). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.