Frostings, vanilla, creamy, dry mix, prepared with margarine

USDA Standard Reference Sweets

Frostings, vanilla, creamy, dry mix, prepared with margarine contains 413 calories per 33g, according to the USDA FoodData Central database. It provides 0.3g of protein, 12.7g of fat, and 74.3g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 33g Amount per serving Calories 413 % Daily Value* Total Fat 13g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 114mg 5% Total Carbohydrate 74g 27% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 0mg 0% Potassium 10mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 33g

Macro Breakdown

413
Calories per 100g
P: 0.34gF: 12.74gC: 74.28g
0.3g
Protein
12.7g
Total Fat
74.3g
Carbs
0.1g
Fiber
114mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 74.3 G 0%
Energy 413.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 0.3 G 0%
Total lipid (fat) 12.7 G 0%
Alcohol, ethyl 0.0 G
Ash 0.5 G
Energy 1728.0 kJ
Water 12.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 6.0 MG 0%
Iron, Fe 0.0 MG 0%
Potassium, K 10.0 MG 0%
Sodium, Na 114.0 MG 5%
Carotene, beta 91.0 UG
Copper, Cu 0.0 MG
Magnesium, Mg 2.0 MG
Phosphorus, P 6.0 MG
Retinol 73.0 UG
Selenium, Se 0.6 UG
Vitamin A, IU 393 IU
Vitamin A, RAE 80.0 UG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.7 G 0%
Fatty acids, total monounsaturated 3.9 G
Fatty acids, total polyunsaturated 2.8 G
MUFA 16:1 0.0 G
MUFA 18:1 3.9 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.7 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 1.1 G
SFA 18:0 0.7 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Frostings, vanilla, creamy, dry mix, prepared with margarine?
Frostings, vanilla, creamy, dry mix, prepared with margarine contains 413 calories per 100g. It has 0.3g of protein, 12.7g of fat, and 74.3g of carbohydrates.
What are the macros in Frostings, vanilla, creamy, dry mix, prepared with margarine?
Per 100g, Frostings, vanilla, creamy, dry mix, prepared with margarine has 0.3g protein (0% of calories), 12.7g fat, and 74.3g carbs. Fiber: 0.1g.
How much sodium is in Frostings, vanilla, creamy, dry mix, prepared with margarine?
Frostings, vanilla, creamy, dry mix, prepared with margarine contains 114mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168844). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.