Branded Food · We The Pie People LLC

Frozen Cream Dessert Pops

According to USDA FoodData Central (FDC ID 457621, data refreshed July 2026), nutrition facts per 81g serving, sourced verbatim.

215
Caloriesmoderate density
3.0g
Proteinmoderate · 6% DV
23.0g
Carbsmoderate · 8% DV
12.0g
Fatgood source · 15% DV
215 calories per 81g serving

Frozen Cream Dessert Pops contains 215 calories per 81g serving according to USDA FoodData Central. It has 3.0g of protein, 12.0g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Frozen Cream Dessert Pops is sugar-heavy, with 21.0g of sugar per 100g.

3.7g
protein per 100g
Top 69%
protein vs USDA whole foods
265
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Frozen Cream Dessert Pops by We The Pie People LLC contains 215 calories per 81g serving (265 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 12.0g of fat, and 23.0g of carbohydrates per 81g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Frozen Cream Dessert Pops is catalogued there as FDC ID 457621, a branded food entry from We The Pie People LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Frozen Cream Dessert Pops reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Frozen Cream Dessert Pops balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 81g Amount per serving Calories 215 % Daily Value* Total Fat 12g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 18mg 6% Sodium 69mg 3% Total Carbohydrate 23g 8% Dietary Fiber 1g 3% Total Sugars 17g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 0mg 1% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 81g serving · 265 kcal per 100g basis

Macro Breakdown

215
Calories per 81g serving
265 kcal per 100g (USDA basis)

215 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
215 kcal = 11% of FDA 2,000 kcal Daily Value
P: 3.0gF: 12.0gC: 23.0g
3.0g
Protein
6% DV
12.0g
Total Fat
15% DV
23.0g
Carbs
8% DV
1.0g
Fiber
3% DV
17.0g
Sugar
no FDA DV
69mg
Sodium
3% DV

Values shown per 81g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Frozen Cream Dessert Pops ranks on protein

Its 3.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Frozen Cream Dessert Pops vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.4 G
10%
Energy 265 KCAL
Fiber, total dietary 1.2 G
4%
Protein 3.7 G
7%
Total Sugars 21.0 G
Total lipid (fat) 14.8 G
19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG
7%
Iron, Fe 0 MG
1%
Sodium, Na 85 MG
4%
Vitamin A, IU 62 IU

Lipids

Nutrient Amount % DV
Cholesterol 22 MG
7%
Fatty acids, total saturated 7.4 G
37%
Fatty acids, total trans 0.00 G

Key takeaways

  • Frozen Cream Dessert Pops delivers 3.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 215 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Frozen Cream Dessert Pops? ▼
Frozen Cream Dessert Pops contains 215 calories per 81g serving (265 cal per 100g basis, USDA storage). It has 3.0g of protein, 12.0g of fat, and 23.0g of carbohydrates.
What are the macros in Frozen Cream Dessert Pops? ▼
Per 81g serving, Frozen Cream Dessert Pops has 3.0g protein (6% of calories), 12.0g fat, and 23.0g carbs. Fiber: 1.0g. Sugar: 17.0g.
How much sodium is in Frozen Cream Dessert Pops? ▼
Frozen Cream Dessert Pops contains 69mg of sodium per 81g serving, which is 3% of the recommended daily limit (2,300mg).
Is Frozen Cream Dessert Pops high in fiber? ▼
Frozen Cream Dessert Pops contains 1.0g of dietary fiber per 81g serving, which is 3% of the daily recommended value (28g).
Is Frozen Cream Dessert Pops keto-friendly? ▼
Frozen Cream Dessert Pops has 23.0g of carbs per 81g serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Frozen Cream Dessert Pops good for a diet? ▼
Frozen Cream Dessert Pops has 215 calories per 81g serving. Fat content: 12.0g.
How does Frozen Cream Dessert Pops compare to other foods? ▼
Frozen Cream Dessert Pops provides 215 calories and 3.0g protein per 81g serving. That is 72 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 457621) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 81g serving for this product, the headline values (calories, macros) are multiplied by 81/100 = 0.810 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.