Yasso · Ice Cream and Frozen Yogurt
Frozen Greek Yogurt, Vanilla
A 1/2 cup (76g) serving of Frozen Greek Yogurt, Vanilla by Yasso has 130 calories, 16g of sugars and 75mg of sodium, as submitted by Yasso, Inc. to USDA (FoodData Central 2546355, record updated Apr 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2546355, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yasso, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851035003692
- Category
- Ice Cream and Frozen Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 42% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 63% carbohydrate, 18% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 21.8 g | 42% |
| Sodium | 99 mg | 74 mg | 72% |
| Protein | 7.9 g | 3.4 g | 98% |
| Calories | 171 | 215 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 347 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frozen Yogurt, Vanilla Fudge SAM'S CHOICE | 79 mg | 171 |
| Frozen Yogurt Bars, Chocolate Smoothie WEIGHT WATCHERS | 79 mg | 158 |
| Simply Vanilla Flavored Frozen Yogurt BELFONTE | 79 mg | 169 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BUTTER, WATER, SOYBEAN OIL, MOLASSES, CORN STARCH, SALT, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA), CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.
The statement lists 13 ingredients at the top level, beginning with Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement Yasso, Inc. submitted to USDA (FoodData Central 2546355).
More Yasso ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frozen Greek Yogurt, Party Animal | 171 | 21.05 g | 79 mg |
| Frozen Greek Yogurt, Mint Champion-chip | 171 | 21.05 g | 92 mg |
| Frozen Greek Yogurt, Coffee Brownie Break | 169 | 20.78 g | 104 mg |
| Frozen Greek Yogurt, Loco Coco Caramel | 177 | 26.58 g | 139 mg |
| Vanilla Frozen Greek Yogurt Bars, Chocolate Chip Cookie Dough | 161 | 20.97 g | 81 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yasso Frozen Greek Yogurt, Vanilla?
130 per 1/2 cup (76g) serving, and 171 per 100 g.
How much sodium is in Yasso Frozen Greek Yogurt, Vanilla?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yasso, Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov