Good Humor-Breyers Ice Cream · Ice Cream and Frozen Yogurt
Frozen Oreo Dessert Bar
One bar (73g) serving of Frozen Oreo Dessert Bar by Good Humor-Breyers Ice Cream has 210 calories, 17g of sugars and 100mg of sodium, as submitted by Good Humor-Breyers Ice Cream to USDA (FoodData Central 396439, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 396439, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Humor-Breyers Ice Cream submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077567028747
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 65% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 49% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 21.8 g | 65% |
| Sodium | 137 mg | 74 mg | 87% |
| Protein | 2.7 g | 3.4 g | 26% |
| Calories | 288 | 215 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 565 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies & Cream Flavor Frozen Dairy Dessert BLUE BUNNY | 109 mg | 230 |
| The Original Fudge Pops Frozen Dessert FUDGSICLE | 109 mg | 101 |
| Oreo Cookies & Cream Vanilla with Oreo Cookie Pieces Frozen Dairy Dessert BREYERS | 108 mg | 217 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, OREO CRUNCH {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN,VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE}, MILK CHOCOLATE FLAVORED COATING [SOYBEAN OIL, SUGAR, COCONUT OIL, CHOCOLATE (PROCESSED WITH ALKALI), MILK, WHEY, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], SUGAR, CORN SYRUP, OREO COOKIE PIECES {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR}, COCONUT OIL, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Good Humor-Breyers Ice Cream submitted to USDA (FoodData Central 396439).
Next questions
- Everything Good Humor-Breyers Ice Cream submits (287 products)
- Ice cream with less sugarhealthier swaps in this aisle, ranked per 100 g
- Ice cream with less sodium
- Low-sodium foodsthis serving has 100mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Good Humor-Breyers Ice Cream Frozen Oreo Dessert Bar?
210 per 1 bar (73g) serving, and 288 per 100 g.
How much sodium is in Good Humor-Breyers Ice Cream Frozen Oreo Dessert Bar?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Humor-Breyers Ice Cream submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov