Wegmans · Lunch Snacks and Combinations
Fruit, Almonds & Cheese Bites, Fruit
One container (162g) serving of Fruit, Almonds & Cheese Bites, Fruit by Wegmans has 340 calories, 15g of sugars and 200mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2377824, record updated Oct 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377824, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 162g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890451380
- Category
- Lunch Snacks and Combinations
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 59% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 26% carbohydrate, 59% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 7.4 g | 59% |
| Sodium | 123 mg | 442 mg | 8% |
| Protein | 8 g | 13 g | 30% |
| Calories | 210 | 301 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other fruit in this aisle
65 of the 846 lunch snacks and combinations products are named fruit. Per 100 g their median is 178 calories, 163 mg of sodium and 6.7 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Tray, Veggie Fruit & Cheddar Cheese Triple 'B' Corporation | 95 mg | 75 |
| Fruit Blend TAJIN | 93 mg | 43 |
| Fruit with Hatch Pepper Cheese Bites SNACK FRESH | 90 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): GRAPES, APPLES (APPLES, ASCORBIC ACID [VITAMIN C TO PROMOTE WHITENESS], CALCIUM CARBONATE [TO MAINTAIN TEXTURE]). COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS (ALMONDS, OILS [PEANUT, COTTONSEED AND/OR CANOLA], SEA SALT).
The statement lists 3 ingredients at the top level, beginning with Grapes, Apples (apples, Ascorbic Acid [vitamin C To Promote Whiteness]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2022), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2377824).
More Wegmans lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carrots & Grapes with Pretzels & Cheese | 148 | 7.75 g | 261 mg |
| Apple, Pretzels & Cheese with Peanut Butter | 276 | 6.9 g | 414 mg |
| Grape, Carrot & Mozzarella with White Cheddar Crackers | 129 | 7.48 g | 259 mg |
| ""southern"" Buttermilk Biscuits | 329 | 5.48 g | 589 mg |
| Sopressata Dolce Salami with Provolone Cheese & Dark Chocolate Covered Almonds | 406 | 10.94 g | 672 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Fruit, Almonds & Cheese Bites, Fruit?
340 per 1 container (162g) serving, and 210 per 100 g.
How much sodium is in Wegmans Fruit, Almonds & Cheese Bites, Fruit?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Oct 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov